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Cranberry Sage Chicken Patties

Ground chicken folded with tart chopped cranberries, minced shallot, fresh sage, and mashed sweet potato, then pan-seared in coconut oil into tender, savory-sweet little patties.

By Camille McLaughlin, RDN, LD, registered dietitian nutritionist

Built forAIPSnack
Also fits Paleo High-Protein Low-Carb Whole30
Chopped cranberries burst tart inside these little patties while the sweet potato mashed into the mix keeps them soft and faintly sweet all the way through. Coconut oil browns the outsides fast, sage and minced shallot smell like stuffing the moment they hit the heat, and they eat just as well cold.
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Why You'll Love This Recipe

Cranberry and sage together are the flavor of a holiday table, and putting them into a chicken patty is a way of having that taste in November without cooking a whole bird. Dried cranberries hold their sweetness against the sage, which is resinous and strong enough to stand up to it, and ground chicken is mild enough to let both come forward. A batch cooks in one skillet in about twelve minutes and keeps four days, which is the honest reason to make them on a Sunday.

Mashed sweet potato is worked right into the ground chicken. Ground chicken on its own can cook up dry and crumbly, but the soft, starchy sweet potato holds moisture and binds the mixture so the patties stay tender and hold together without any egg or breadcrumb. Searing over medium heat builds a deep golden crust that adds roasted, caramelized flavor and a bit of texture, while the tart cranberries and earthy sage cut through the richness so each bite tastes bright rather than flat.

Protein, gentle carbohydrate, and fat, all in one small package. The chicken delivers plenty of protein to keep you full, the sweet potato brings a little natural sweetness and fiber, and the coconut oil crust gives them a savory finish that feels like a treat. Because they are seasoned with real herbs and fruit rather than sugar or heavy sauce, they feel nourishing and clean, and a couple of them take the edge off hunger between meals.

Small seared chicken patties dotted with ruby cranberries and sage leaves. Save
Prep: 12 minsCook: 14 minsTotal: 26 minsMakes: 4 servingsServing: 2 patties

Ingredients

Serves4Amounts change with the number. The nutrition panel is per serving, so it stays the same.
  • 1 lb ground chicken
  • 1/2 cup fresh cranberries, chopped
  • 1 small shallot, minced
  • 1 tbsp chopped fresh sage
  • 1/2 cup mashed cooked sweet potato
  • 1 tbsp coconut oil
  • 1/2 tsp salt

Instructions

  1. Cook the sweet potato: Peel a sweet potato and cut it into even chunks. Boil in salted water until fork-tender, about 15 minutes, then drain well and mash smooth with a fork or potato masher. Spread it out and let it cool to room temperature so it does not warm the raw chicken.
  2. Prep the aromatics and fruit: Roughly chop the fresh cranberries into small pieces so they distribute evenly and do not burst as whole pockets. Peel and finely mince the shallot, and finely chop the fresh sage leaves, discarding any tough stems.
  3. Mix the patty base: In a bowl, combine the ground chicken, chopped cranberries, minced shallot, chopped sage, cooled mashed sweet potato, and salt. Mix gently with your hands just until everything is evenly distributed; overworking makes the patties dense.
  4. Shape the patties: With damp hands to keep the sticky mixture from clinging, divide it and form into small patties about a half inch thick. Press each one flat and even so it cooks through at the same rate.
  5. Sear: Melt the coconut oil in a skillet over medium heat until it shimmers. Add the patties without crowding the pan and cook 6 to 7 minutes per side, until deeply golden brown on both faces and cooked through to an internal temperature of 165°F (74°C) at the center.
  6. Rest and serve: Transfer the patties to a plate and let them rest 3 minutes so the juices settle, then serve warm.
Nutrition Facts
4 servings per recipe
Serving size2 patties
Calories216
% Daily Value*
Total Fat 12g15%
Saturated Fat 5g27%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 369mg16%
Total Carbohydrate 7g3%
Dietary Fiber 2g6%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 21g
Vitamin D 0.1mcg0%
Calcium 30mg2%
Iron 1.2mg7%
Potassium 334mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Values are computed from USDA FoodData Central and are estimates. Per serving (2 patties).

Variations

  • Swap the herb: Trade the sage for finely chopped fresh rosemary or thyme for a different woodsy, aromatic edge that still pairs with the cranberries.
  • Change the fruit: Use finely chopped tart apple in place of the cranberries for a milder, sweeter note; it keeps the same fruit-and-herb balance with less sharpness.
  • Different mash: Swap the sweet potato for mashed cooked butternut squash, which binds the patties the same way while adding a slightly silkier, more delicate texture.
  • Another ground meat: Make them with ground turkey instead of ground chicken; this swaps in a different poultry that behaves almost identically in the pan.
  • Maple-sage glaze: Brush the finished patties with a little pure maple syrup and extra chopped sage for a sticky, sweeter finish; note that this adds a source of added sugar.

Storage & Leftovers

Store cooled patties in an airtight container in the refrigerator, where they keep well for up to four days. Let them cool completely before sealing so condensation does not build up and soften the crust.

To reheat, warm them in a dry or lightly oiled skillet over medium heat for a couple of minutes per side; this revives the crisp exterior far better than a microwave, which tends to steam them and make them soft. If you are heating several at once, a low oven works too, until they are warmed through.

For make-ahead, you can mix and shape the raw patties, then layer them between parchment and refrigerate for up to a day before cooking, or freeze the shaped raw patties on a tray until firm and transfer to a bag; cook them straight from the freezer, adding a few extra minutes per side.

Notes & Tips

A few extra pointers to help these patties come out tender, well-seasoned, and easy to handle.
  • Frozen cranberries are fine: If fresh cranberries are out of season, chop them straight from frozen; there is no need to thaw, and they hold their shape even better when cold.
  • Mind the meat's fat: Ground chicken labeled as thigh or a chicken blend stays juicier than ground breast, which can cook up dry; either works, but the fattier grind is more forgiving.
  • Taste before you shape: Pinch off a small bit of the mixed patty base, cook it quickly in the skillet, and taste it so you can adjust the salt before shaping the whole batch.
  • Cool the mash first: Make sure the mashed sweet potato is fully cooled before mixing; warm mash begins to cook the chicken and makes the mixture slack and hard to shape.
  • Give them room: Sear in batches rather than crowding the skillet, since packed-in patties steam instead of browning and lose that golden crust.
  • What to serve alongside: These are good on their own as a snack, but they also sit well next to a pile of crisp greens or a spoonful of extra mashed sweet potato for a light plate.

Nutrition & Mindful Eating

These patties land somewhere between a breakfast sausage and a holiday plate, savory ground chicken threaded with sage and sweet potato, with pockets of tart cranberry that pop against the browned crust.
  • Ground chicken, sweet potato and cranberry are doing three different jobs in one patty. The chicken gives it substance and protein, the mashed sweet potato keeps the inside moist, and the cranberries cut through with tartness so each bite resets.
  • Sweet potato is what keeps these from drying out. Boiled soft and mashed into the mix, it holds moisture through the sear and brings a soft orange sweetness along with the beta-carotene that gives it that color.
  • Cranberries stay a little firm even after cooking, so you get bursts of sharp fruit against the savory meat, and they carry the polyphenols that give them their deep red.
  • Sage and shallot are the reason these smell like a holiday kitchen. The sage goes woodsy and warm the moment it hits the hot pan, and the shallot melts into the meat with a sweetness raw onion never has.
  • Coconut oil gets the outside properly browned, and a patty with this much protein in it holds you well past the point a snack usually does, which is why these work as easily at breakfast as at three in the afternoon.
  • As you eat, let the tart cranberry land against the sage and the browned edge, and give yourself long enough between patties to feel where your hunger actually is.

Frequently Asked Questions

Why did my patties fall apart in the pan?

The mashed sweet potato is what binds them, so be sure it is well mashed and fully mixed in, and let the first side develop a firm golden crust before you flip; turning too early, while the surface is still soft, is the usual cause of breakage.

Can I bake these instead of pan-searing?

Yes. Arrange the shaped patties on a lined tray and bake in a hot oven, flipping once, until they reach an internal temperature of 165°F (74°C). They will be a little less crisp than the skillet version, so you can finish them briefly in a pan if you want more browning.

How do I know when they are done?

Cook them until they are deeply golden on both sides and read 165°F (74°C) at the center on an instant-read thermometer. The juices should run clear and the inside should look opaque all the way through, with no pink.

Can I taste and adjust the seasoning safely?

Do not taste the raw chicken mixture. Instead, cook a small test piece all the way through in the skillet, taste that, and adjust the salt or sage in the rest of the batch before shaping and cooking the remainder.