You know how to cook. What you don’t have is a decision already made, especially when it has to work around a medical condition, an allergy, or the foods your family dislikes, and still be one dinner the whole table will actually eat.
So that is the part we do. You answer a few questions about how you eat, what your body is dealing with, what you have to avoid, what you simply don’t like, and how many you are feeding. The rules a registered dietitian nutritionist would apply run across every recipe below, and the ones that genuinely fit come back as four weeks of meals, with every recipe scaled to the number of people at your table.
Then the shopping. Your recipes arrive with one list, not one list per recipe: the same ingredient is combined across every meal it appears in, sorted the way a store is laid out, and scaled to the number of you. Change a quantity, cross off what is already in your cupboard, add the things we could never know about. One trip, and the parsley gets bought once.
No guessing whether a recipe is low enough in sodium for your blood pressure, or whether it is safe in your low-FODMAP phase. That has been worked out before it reaches you.
Build my planEvery recipe we make, free to read and free to cook. Working out which of them fit you, in what order, around what you can and cannot eat: that is the work, and that is what a plan is.
BreakfastAegean Herb Omelet with Peas, Mint, and Lemon YogurtCool & creamy · 40 min · Serves 4
DinnerAfghan Chicken and Split Pea Qorma over Garlic SkyrWarm & comforting · 28 min · Serves 4
DinnerAli Nazik Lamb over Smoky Eggplant Yogurt with BulgurSmoky & warm · 30 min · Serves 4
BreakfastAlmond Butter Banana Chia PorridgeWarm & creamy · 10 min · Serves 2
SnackAlmond Flour Banana BreadSimple & fresh · 60 min · Serves 8
BreakfastAlmond Flour Banana PancakesLight & fluffy · 25 min · Serves 4
BreakfastAlmond Flour Blintzes with Ricotta and Warm Cherry SauceGolden & crisp · 50 min · Serves 4
BreakfastAlmond Flour Blueberry MuffinsLight & fluffy · 32 min · Serves 6
DinnerAlmond Flour Crab Cakes over Avocado ArugulaSimple & fresh · 32 min · Serves 4
LunchAlmond Flour Crispy Chicken TendersCrunchy & fresh · 37 min · Serves 4
BreakfastAlmond Flour PancakesLight & fluffy · 25 min · Serves 4
SnackAlmond-Crumb Baked ShrimpGarlicky & savory · 29 min · Serves 4
DinnerAlmond-Crusted Salmon with Lemon AsparagusHearty & rustic · 35 min · Serves 4
BreakfastAmaranth Fig Breakfast PorridgeWarm & creamy · 23 min · Serves 4
DinnerAndalusian Chickpeas and Spinach with Cumin, Almonds, and EggsWarm & spiced · 28 min · Serves 4
LunchAntalya-Style White Bean Piyaz with Tahini and EggCrisp & fresh · 32 min · Serves 4
BreakfastApple Cinnamon Overnight OatsWarm & creamy · 10 min · Serves 4
BreakfastApple Cinnamon Quinoa PorridgeWarm & creamy · 26 min · Serves 4
BreakfastApple Cinnamon Yogurt Baked OatmealWarm & creamy · 44 min · Serves 4
SnackApple Slice "Cookies" with Almond Butter & SeedsSweet & nutty · 12 min · Serves 4
SnackApple Slices with Cinnamon Tahini DipCool & crunchy · 12 min · Serves 4
BreakfastApricot Pistachio Overnight OatsWarm & creamy · 10 min · Serves 4
SnackApricot Sunflower Seed BitesSimple & fresh · 15 min · Serves 4
SnackArtichoke Cannellini Lemon DipFresh & zesty · 10 min · Serves 4
DinnerArtichokes Barigoule with Carrots, Leeks, and White BeansBraised & tender · 55 min · Serves 4
BreakfastAsparagus & Salmon Frittata with DillSoft & savory · 36 min · Serves 4
BreakfastAsparagus and Egg Spring SkilletHearty & rustic · 25 min · Serves 4
BreakfastAsparagus and Goat Cheese FrittataSoft & savory · 32 min · Serves 4
LunchAsparagus and Goat Cheese Quiche CupsSoft & savory · 40 min · Serves 4
SnackAsparagus Egg BitesSoft & savory · 32 min · Serves 4
BreakfastAvocado and Fried Egg Whole Grain ToastSimple & fresh · 16 min · Serves 4
LunchAvocado and Mozzarella Caprese StacksCreamy & mild · 15 min · Serves 4
BreakfastAvocado and White Bean Toast with Hemp SeedsSoft & savory · 18 min · Serves 4
BreakfastAvocado Baked Eggs with FetaBright & herby · 20 min · Serves 4
SnackAvocado Dark Chocolate MousseSilky & rich · 10 min · Serves 4
SnackAvocado Deviled EggsCreamy & mild · 27 min · Serves 3
SnackAvocado Egg Salad Pepper BoatsCrisp & fresh · 27 min · Serves 4
SnackAvocado Guacamole with Jicama DippersFresh & zesty · 15 min · Serves 4
BreakfastBacon and Cheddar Baked Egg CupsSoft & savory · 30 min · Serves 4
BreakfastBacon and Cheddar Egg BitesSoft & savory · 30 min · Serves 4
BreakfastBacon and Potato Breakfast Tacos with Cabbage and LimeSmoky & warm · 15 min · Serves 4
DinnerBacon Bison Cheeseburgers, Lettuce-WrappedHandheld & fresh · 30 min · Serves 4
LunchBacon Cheeseburger MeatballsSeared & juicy · 28 min · Serves 4
SnackBacon Egg Baked CupsLight & fluffy · 32 min · Serves 4
SnackBacon Wrapped Asparagus BundlesHearty & rustic · 32 min · Serves 4
BreakfastBacon, Brussels Sprout, and Pear Breakfast HashHearty & rustic · 45 min · Serves 4
BreakfastBacon, Brussels, and Sweet Potato SkilletWarm & savory · 36 min · Serves 4
SnackBacon-Wrapped Chicken BitesHandheld & fresh · 34 min · Serves 4
SnackBacon-Wrapped Pecan DatesHandheld & fresh · 30 min · Serves 3
DinnerBacon-Wrapped Pork TenderloinHandheld & fresh · 50 min · Serves 4
DinnerBacon-Wrapped Pork Tenderloin with Brussels SproutsHandheld & fresh · 50 min · Serves 4
SnackBacon-Wrapped Seared ScallopsHandheld & fresh · 28 min · Serves 4
SnackBaked Almond Shrimp CakesBright & herby · 30 min · Serves 4
SnackBaked Apple Cinnamon ChipsTender & baked · 130 min · Serves 4
BreakfastBaked Apple Cinnamon OatmealWarm & creamy · 47 min · Serves 4
BreakfastBaked Apples with Almond Cinnamon Crumb and Whipped RicottaWarm & spiced · 55 min · Serves 4
BreakfastBaked Banana Walnut OatmealWarm & creamy · 45 min · Serves 4
SnackBaked Bean-Coated Scotch EggsHandheld & fresh · 42 min · Serves 4
BreakfastBaked Bell Pepper Egg CupsSoft & savory · 37 min · Serves 4
BreakfastBaked Blueberry Almond OatmealWarm & creamy · 45 min · Serves 4
SnackBaked Broccoli Parmesan FrittersTender & baked · 35 min · Serves 4
SnackBaked Buffalo Cauliflower BitesRoasted & golden · 40 min · Serves 4
SnackBaked Carrot Cumin FrittersTender & baked · 40 min · Serves 4
SnackBaked Cheddar Cheese ChipsCrisp & lacy · 15 min · Serves 4
BreakfastBaked Cheddar Egg CupsSoft & savory · 26 min · Serves 4
DinnerBaked Chicken With Butternut SquashTender & baked · 50 min · Serves 4
SnackBaked Cod and Corn Fritters with PaprikaFlaky & bright · 33 min · Serves 4
SnackBaked Cod CroquettesFlaky & bright · 37 min · Serves 4
LunchBaked Cod Fish Tacos with Cabbage SlawCrisp & fresh · 29 min · Serves 4
DinnerBaked Cod In Tomato-Herb SauceFlaky & bright · 40 min · Serves 4
DinnerBaked Cod With Braised Leeks and Gold PotatoesBraised & tender · 45 min · Serves 4
DinnerBaked Cod With Butternut Squash and KaleFlaky & bright · 45 min · Serves 4
DinnerBaked Cod With Fennel And ThymeFlaky & bright · 45 min · Serves 4
DinnerBaked Cod with Lemon & AsparagusHearty & rustic · 30 min · Serves 4
DinnerBaked Cod with Roasted Root VegetablesFlaky & bright · 50 min · Serves 4
DinnerBaked Cod with Tomatoes, Olives & White BeansFlaky & bright · 32 min · Serves 4
BreakfastBaked Cottage Cheese and Raspberry Breakfast Cups with Cinnamon and FlaxTender & baked · 28 min · Serves 4
SnackBaked Cottage Cheese ChipsGarlicky & savory · 38 min · Serves 4
LunchBaked Crab-Stuffed AvocadoBright & herby · 27 min · Serves 4
SnackBaked Egg Pepper RingsTender & baked · 22 min · Serves 4
DinnerBaked Eggplant ParmesanGarlicky & savory · 65 min · Serves 4
BreakfastBaked Eggs in Garlic Tomato SauceGarlicky & savory · 30 min · Serves 4
DinnerBaked Eggs In Tomato White Bean StewWarm & comforting · 40 min · Serves 4
BreakfastBaked Eggs with Chard, White Beans, and Dill over Garlic YogurtCool & creamy · 45 min · Serves 4
BreakfastBaked Eggs with Collard Greens, White Beans, and MozzarellaTender & baked · 40 min · Serves 4
LunchBaked Falafel Bowl with TahiniBright & herby · 45 min · Serves 4
SnackBaked Feta and Cherry Tomato DipCreamy & mild · 30 min · Serves 4
LunchBaked Feta with Cherry Tomatoes, Eggplant, and QuinoaWarm & savory · 45 min · Serves 4
SnackBaked Feta With Olives and TomatoesTender & baked · 35 min · Serves 4
DinnerBaked Feta with Zucchini and PeppersCreamy & mild · 50 min · Serves 4
SnackBaked Goat Cheese Stuffed DatesCreamy & mild · 22 min · Serves 4
DinnerBaked Halibut With RomescoFlaky & bright · 45 min · Serves 4
SnackBaked Herb Falafel BitesBright & herby · 37 min · Serves 4
DinnerBaked Mackerel With Braised Red CabbageBraised & tender · 45 min · Serves 4
DinnerBaked Mackerel With Potatoes and PeasFlaky & bright · 45 min · Serves 4
DinnerBaked Mackerel With Roasted Fennel and Lemon QuinoaFlaky & bright · 40 min · Serves 4
SnackBaked Mozzarella Egg BitesSoft & savory · 28 min · Serves 4
SnackBaked Okra CrispsGolden & crisp · 43 min · Serves 4
SnackBaked Parmesan Cheese CrispsCrisp & lacy · 13 min · Serves 4
SnackBaked Parmesan Frico CrispsCrisp & lacy · 16 min · Serves 4
SnackBaked Parmesan Zucchini ChipsCrunchy & fresh · 23 min · Serves 4
SnackBaked Parsnip Fries with ThymeRoasted & golden · 50 min · Serves 4
BreakfastBaked Poblanos Stuffed with Spiced Beef, Brown Rice, and CheddarSmoky & warm · 60 min · Serves 4
LunchBaked Salmon Cakes Over Lemon GreensFlaky & bright · 38 min · Serves 4
DinnerBaked Salmon With Olive Tapenade and ZucchiniFlaky & bright · 35 min · Serves 4
DinnerBaked Salmon with Sweet Potato & BroccoliFlaky & bright · 40 min · Serves 4
SnackBaked Sardine and Cheddar MeltsTender & baked · 20 min · Serves 4
DinnerBaked Shrimp With Feta, Tomatoes, and SpinachGarlicky & savory · 40 min · Serves 4
DinnerBaked Stuffed Onions with Ground Turkey and SageSoft & savory · 105 min · Serves 4
SnackBaked Sweet Potato Chickpea BitesTender & baked · 40 min · Serves 4
DinnerBaked Tilapia With Tomato-Caper Sauce and Brown RiceFlaky & bright · 37 min · Serves 4
BreakfastBaked Tofu ShakshukaSoft & savory · 34 min · Serves 4
DinnerBaked Trout With Fennel and FarroFlaky & bright · 40 min · Serves 4
DinnerBaked Trout With Spinach, Lemon, and OlivesFlaky & bright · 28 min · Serves 4
BreakfastBaked Tuna and Cheddar Breakfast MeltTender & baked · 22 min · Serves 4
SnackBaked Tuna-Stuffed MushroomsGarlicky & savory · 35 min · Serves 4
DinnerBaked Ziti with Spinach and RicottaGarlicky & savory · 50 min · Serves 4
SnackBaked Zucchini & Feta FrittersTender & baked · 37 min · Serves 4
SnackBaked Zucchini Herb FrittersSeared & juicy · 40 min · Serves 4
LunchBalsamic and Orange Glazed Tempeh with Delicata Squash and KaleRoasted & golden · 55 min · Serves 4
DinnerBalsamic Beef with Mushrooms over Cauliflower MashCreamy & mild · 45 min · Serves 4
BreakfastBanana Almond Butter Chia PuddingSweet & nutty · 10 min · Serves 4
BreakfastBanana Almond Flour Pancakes with BlueberriesLight & fluffy · 22 min · Serves 2
BreakfastBanana Cinnamon Baked OatmealWarm & creamy · 40 min · Serves 4
BreakfastBanana Cinnamon Milk Oat PorridgeWarm & creamy · 17 min · Serves 4
BreakfastBanana French ToastSilky & rich · 22 min · Serves 4
BreakfastBanana Oat PancakesLight & fluffy · 25 min · Serves 4
BreakfastBanana Spinach Berry Smoothie BowlCool & creamy · 10 min · Serves 4
LunchBarley and Charred Kale Bowl with Chickpeas and Sesame TahiniCharred & sweet · 50 min · Serves 4
DinnerBarley and Mushroom Pot with Collards, Thyme, and LemonWarm & comforting · 50 min · Serves 4
DinnerBarley Egg And Vegetable PilafSimple & fresh · 40 min · Serves 4
LunchBarley Salad with Blistered Tomatoes, Chickpeas, and CucumberCrisp & fresh · 27 min · Serves 4
LunchBarley, Leek, and Cauliflower Soup with ThymeWarm & comforting · 55 min · Serves 4
DinnerBasque Cod in Green Sauce with Asparagus and White BeansHearty & rustic · 28 min · Serves 4
DinnerBasque Piperade with Peppers, Tomato, and EggsWarm & savory · 60 min · Serves 4
DinnerBBQ Tempeh with Crunchy SlawCrisp & fresh · 40 min · Serves 4
DinnerBeef & Broccoli Stir-Fry with MushroomsWarm & savory · 30 min · Serves 4
DinnerBeef & Mushroom Stuffed Spaghetti SquashSimple & fresh · 65 min · Serves 4
LunchBeef and Bacon PattiesSeared & juicy · 26 min · Serves 4
SnackBeef and Cheddar Baked BitesTender & baked · 30 min · Serves 4
LunchBeef and Cheddar Meatloaf MuffinsLight & fluffy · 34 min · Serves 4
BreakfastBeef and Dandelion Green Breakfast SkilletWarm & savory · 30 min · Serves 4
DinnerBeef and Pepper Stir-Fry with Coconut AminosSeared & juicy · 30 min · Serves 4
LunchBeef and Sweet Potato Hash BowlWarm & savory · 40 min · Serves 4
DinnerBeef Cottage Pie with Rutabaga MashWarm & comforting · 85 min · Serves 4
LunchBeef Meatball Soup with Napa Cabbage and GingerWarm & comforting · 45 min · Serves 4
DinnerBeef Meatballs Poached in Milk and ButterBraised & tender · 28 min · Serves 4
BreakfastBeef Sirloin and Watercress Breakfast PlateSeared & juicy · 30 min · Serves 4
BreakfastBerry Greek Yogurt Smoothie BowlCool & creamy · 8 min · Serves 4
BreakfastBison and Egg ScrambleSoft & savory · 20 min · Serves 4
DinnerBison and Mushroom Skillet with Cauliflower MashCreamy & mild · 45 min · Serves 4
LunchBison and Poblano Cauliflower Rice SkilletGarlicky & savory · 33 min · Serves 4
LunchBison and Roasted Root Vegetable BowlSimple & fresh · 45 min · Serves 4
DinnerBison Braised with Orange, Cumin, and Collard GreensBraised & tender · 160 min · Serves 4
LunchBison Cheddar BurgersSeared & juicy · 22 min · Serves 4
DinnerBison Meatloaf with Balsamic Glaze and Delicata SquashTender & baked · 90 min · Serves 4
LunchBison Mozzarella MeatballsSimple & fresh · 30 min · Serves 4
BreakfastBison, Kale, and Sweet Potato HashGarlicky & savory · 34 min · Serves 4
SnackBlack Bean And Egg Snack BitesSoft & savory · 32 min · Serves 4
LunchBlack Bean and Sweet Potato BowlHearty & rustic · 40 min · Serves 4
BreakfastBlack Bean Breakfast BurritosHandheld & fresh · 24 min · Serves 4
BreakfastBlack Bean Breakfast Tacos with EggSoft & savory · 25 min · Serves 4
BreakfastBlack Bean Huevos RancherosSimple & fresh · 27 min · Serves 4
DinnerBlack Bean Stuffed Sweet PotatoesHearty & rustic · 60 min · Serves 4
DinnerBlack Pepper Tempeh Stir-Fry with Napa Cabbage and Snow PeasWarm & spiced · 35 min · Serves 4
DinnerBlack-Eyed Pea and Collard Green StewHearty & rustic · 75 min · Serves 4
BreakfastBlack-Eyed Pea and Collard Skillet with Eggs and Toasted SesameHandheld & fresh · 28 min · Serves 4
DinnerBlack-Eyed Pea And Egg SkilletHandheld & fresh · 40 min · Serves 4
BreakfastBlackberry Avocado Smoothie Bowl with Hemp and MintCool & creamy · 12 min · Serves 4
SnackBlackberry Chia Jam Walnut Yogurt CupsCreamy & mild · 10 min · Serves 4
BreakfastBlackberry Skyr Bowl with Toasted Almonds, Hemp, and CinnamonCool & creamy · 21 min · Serves 4
DinnerBlackened Cod With Cabbage SlawCrisp & fresh · 30 min · Serves 4
DinnerBlackened Tempeh with Cider-Braised Collards and Toasted SesameHandheld & fresh · 28 min · Serves 4
DinnerBlackened Tilapia Rice BowlsFlaky & bright · 27 min · Serves 4
LunchBlackened Tilapia with Charred Broccoli and LimeSmoky & warm · 20 min · Serves 4
LunchBlackened-Style Tilapia Collard Green WrapsHandheld & fresh · 30 min · Serves 4
DinnerBlistered Cauliflower with Ginger Lentils and Mustard GreensWarm & spiced · 28 min · Serves 4
DinnerBlistered Green Bean and Pork Stir-Fry with Ginger and Black PepperCharred & sweet · 40 min · Serves 4
DinnerBlistered Okra and Eggs with Smoked Paprika and Toasted AlmondsSmoky & warm · 30 min · Serves 4
DinnerBlistered Peppers and Chickpeas over Couscous with Toasted WalnutsHandheld & fresh · 28 min · Serves 4
DinnerBlistered Shrimp in GheeGolden & crisp · 18 min · Serves 4
BreakfastBlueberry Almond Butter Quinoa BowlSweet & nutty · 18 min · Serves 4
SnackBlueberry Banana MuffinsLight & fluffy · 34 min · Serves 6
SnackBlueberry Ricotta Pancake BitesLight & fluffy · 24 min · Serves 4
SnackBlueberry Walnut Chia PuddingCreamy & mild · 10 min · Serves 4
BreakfastBlueberry-Spinach Chia Smoothie BowlCool & creamy · 10 min · Serves 2
LunchBraised Beef Chuck with Fennel and OrangeBraised & tender · 185 min · Serves 4
DinnerBraised Beef in Buttery Pan JuicesBraised & tender · 165 min · Serves 4
DinnerBraised Chicken Thighs With Artichokes and OlivesBraised & tender · 45 min · Serves 4
LunchBraised Chicken Thighs with Endive, Olives, and LemonBraised & tender · 70 min · Serves 4
DinnerBraised Chicken Thighs With Green Olives, Lemon, and BulgurBraised & tender · 50 min · Serves 4
BreakfastBraised Endive with Bacon, Eggs, and Toasted WalnutsBraised & tender · 40 min · Serves 4
LunchBraised Lamb with Artichokes, Lemon, and DillBraised & tender · 125 min · Serves 4
DinnerBraised Lamb with Carrots and FennelBraised & tender · 65 min · Serves 4
LunchBraised Lamb with Green Beans, Tomato, and DillBraised & tender · 140 min · Serves 4
LunchBraised Rabbit with Leeks and CarrotsBraised & tender · 90 min · Serves 4
BreakfastBraised Tofu with Chickpeas, Kale, and TahiniWarm & savory · 50 min · Serves 4
DinnerBrazilian Coconut Fish Stew (Moqueca)Warm & comforting · 45 min · Serves 4
DinnerBreakfast-For-Dinner Veggie ScrambleSoft & savory · 40 min · Serves 4
BreakfastBroccoli and Egg ScrambleSoft & savory · 22 min · Serves 4
BreakfastBroccoli Cheddar Baked Egg CupsSoft & savory · 32 min · Serves 4
DinnerBroccoli Cheddar CasseroleHearty & rustic · 50 min · Serves 4
SnackBroccoli Cheddar Egg CupsSoft & savory · 34 min · Serves 4
DinnerBroccoli Cheddar Quinoa BakeTender & baked · 45 min · Serves 4
LunchBroccoli Cheddar Soup with White BeansWarm & comforting · 30 min · Serves 4
LunchBroccoli Cheddar Stuffed Sweet PotatoesTender & baked · 50 min · Serves 4
SnackBroccoli Egg Quinoa SquaresTender & baked · 34 min · Serves 4
BreakfastBroccoli Feta and Hemp FrittataSoft & savory · 32 min · Serves 2
BreakfastBroccoli, Bacon & Chive FrittataSoft & savory · 37 min · Serves 4
SnackBroiled Bacon Wrapped ScallopsHandheld & fresh · 24 min · Serves 4
DinnerBroiled Ground Lamb SkewersHandheld & fresh · 25 min · Serves 4
BreakfastBroiled Mackerel and Cucumber Breakfast Plate with DillFlaky & bright · 23 min · Serves 4
BreakfastBroiled Mackerel on ToastFlaky & bright · 18 min · Serves 4
BreakfastBroiled Peaches with Ground Lamb and MintCharred & sweet · 35 min · Serves 4
DinnerBroiled Salmon with Crackling SkinGolden & crisp · 15 min · Serves 4
BreakfastBroiled Salmon with Warm White Beans, Kale, and Almond GremolataFlaky & bright · 35 min · Serves 4
DinnerBroiler-Blistered Chicken ThighsRoasted & golden · 24 min · Serves 4
LunchBrothy Sardine and White Bean Stew with FennelWarm & comforting · 50 min · Serves 4
BreakfastBrothy Split Pea and Kale Breakfast Bowl with Soft EggsWarm & comforting · 40 min · Serves 4
LunchBrown Butter Salmon FilletsFlaky & bright · 22 min · Serves 4
DinnerBrown Butter TroutFlaky & bright · 20 min · Serves 4
BreakfastBrown Rice and Egg Breakfast BowlSimple & fresh · 25 min · Serves 4
BreakfastBrown Rice Egg Congee with SpinachWarm & creamy · 35 min · Serves 4
LunchBuckwheat Bowl with Sardines, Roasted Zucchini, and LemonBright & herby · 50 min · Serves 4
BreakfastBuckwheat Pear Breakfast PorridgeWarm & creamy · 23 min · Serves 4
BreakfastBuckwheat Porridge With Figs and WalnutsWarm & creamy · 28 min · Serves 4
LunchBuffalo Chicken Avocado BoatsSimple & fresh · 25 min · Serves 4
LunchBuffalo Chicken Lettuce WrapsHandheld & fresh · 25 min · Serves 4
DinnerBuffalo-Style Chicken Skillet with Celery, Carrot, and White BeansHearty & rustic · 45 min · Serves 4
DinnerBulgogi-Style Sirloin with Mushrooms, Snow Peas, and EdamameSeared & juicy · 39 min · Serves 4
DinnerButter ChickenLight & fluffy · 45 min · Serves 4
DinnerButter-Baked Cod LoinsFlaky & bright · 25 min · Serves 4
DinnerButter-Baked MackerelFlaky & bright · 23 min · Serves 4
DinnerButter-Basted Beef Tenderloin FiletsSeared & juicy · 17 min · Serves 4
LunchButter-Basted Chicken ThighsCrisp & lacy · 30 min · Serves 4
LunchButter-Basted Halibut SteaksFlaky & bright · 24 min · Serves 4
LunchButter-Basted Pork Tenderloin MedallionsSeared & juicy · 24 min · Serves 4
DinnerButter-Basted Ribeye SteakSeared & juicy · 17 min · Serves 4
DinnerButter-Basted Salmon FilletsFlaky & bright · 20 min · Serves 4
DinnerButter-Basted Seared Sirloin SteaksSeared & juicy · 25 min · Serves 4
LunchButter-Poached Cod LoinFlaky & bright · 25 min · Serves 4
DinnerButter-Poached Halibut SteaksFlaky & bright · 20 min · Serves 4
LunchButter-Seared Sea ScallopsSimple & fresh · 18 min · Serves 4
DinnerButtered Bison SteaksSimple & fresh · 22 min · Serves 4
DinnerButtered Roast Pork LoinSimple & fresh · 65 min · Serves 4
LunchButtered Seared SirloinSeared & juicy · 20 min · Serves 4
DinnerButtered Venison RoastSimple & fresh · 55 min · Serves 4
LunchButtered Venison SteakSeared & juicy · 18 min · Serves 4
BreakfastButternut & Turkey Chorizo Breakfast HashGarlicky & savory · 45 min · Serves 4
BreakfastButternut and Coconut Breakfast SoupWarm & comforting · 40 min · Serves 4
BreakfastButternut Sage Mash with Pork SausageSilky & rich · 37 min · Serves 4
BreakfastButternut Squash & Sage Egg MuffinsLight & fluffy · 39 min · Serves 3
DinnerButternut Squash and Goat Cheese Farro BakeSweet & nutty · 60 min · Serves 4
SnackCacao Walnut Date BitesSweet & nutty · 15 min · Serves 8
BreakfastCacik Plate with Hard-Cooked Eggs, Tomatoes, and Toasted AlmondsHandheld & fresh · 40 min · Serves 4
LunchCaesar Salad with ChickenCrisp & fresh · 30 min · Serves 4
SnackCajun Baked Tuna Cakes With Red PepperTender & baked · 28 min · Serves 4
DinnerCajun Shrimp Over Cheesy Cauliflower MashSmoky & warm · 35 min · Serves 4
BreakfastCannellini Bean and Tomato Breakfast SkilletCreamy & mild · 30 min · Serves 4
BreakfastCarrot Cake Baked Oatmeal With WalnutsWarm & creamy · 47 min · Serves 4
SnackCarrot Fries with Herb Coconut DipBright & herby · 40 min · Serves 4
SnackCarrot Turmeric Egg MuffinsLight & fluffy · 30 min · Serves 4
BreakfastCashew "Cream Cheese" ToastLight & fluffy · 15 min · Serves 2
BreakfastCassava and Coconut Breakfast MashWarm & creamy · 22 min · Serves 4
DinnerCatalan Fava Beans with Pork Tenderloin, Mint, and Smoked PaprikaSmoky & warm · 50 min · Serves 4
BreakfastCatalan White Beans with Chard, Blistered Tomatoes, and Almond PicadaCharred & sweet · 35 min · Serves 4
BreakfastCauliflower & Cabbage Migas SkilletWarm & savory · 30 min · Serves 3
BreakfastCauliflower & Cheddar Egg BakeHearty & rustic · 40 min · Serves 6
DinnerCauliflower al Ajoarriero with Potatoes, Chickpeas, and Smoked PaprikaSmoky & warm · 55 min · Serves 4
DinnerCauliflower Cheddar BakeSilky & rich · 50 min · Serves 4
LunchCauliflower Chickpea Cheddar BakeSilky & rich · 50 min · Serves 4
DinnerCauliflower Crust Margherita PizzaBright & herby · 50 min · Serves 3
SnackCauliflower Egg Hash BitesTender & baked · 34 min · Serves 4
DinnerCauliflower Steaks with ChimichurriBright & herby · 42 min · Serves 4
LunchCauliflower Tabbouleh With Grilled ChickenBright & herby · 42 min · Serves 4
DinnerCeleriac and Rutabaga Gratin with Cheddar and Walnut CrumbWarm & creamy · 90 min · Serves 4
DinnerCelery Root and Potato Mash with Frizzled Leeks and Paprika ButterGolden & crisp · 30 min · Serves 4
LunchCharred Broccoli & Avocado Bowl with Seared ScallopsCharred & sweet · 35 min · Serves 2
LunchCharred Broccoli and Lentil Bowl with Mustard Greens and Toasted AlmondsCharred & sweet · 45 min · Serves 4
DinnerCharred Broccoli and White Beans with Tahini and ChileWarm & spiced · 25 min · Serves 4
DinnerCharred Brussels Sprout and Tofu Stir-Fry with Chile and Cider VinegarCharred & sweet · 40 min · Serves 4
LunchCharred Cabbage and Pinto Bean Tacos with Lime CremaHandheld & fresh · 40 min · Serves 4
LunchCharred Cabbage and Rice Noodles with Coconut-Lime Dressing and Thai BasilWarm & creamy · 29 min · Serves 4
LunchCharred Corn, Black Bean and Avocado BowlCharred & sweet · 35 min · Serves 4
DinnerCharred Corn, Zucchini, and Poblano TacosHandheld & fresh · 27 min · Serves 4
DinnerCharred Eggplant and Bulgur with Pomegranate and MintCharred & sweet · 30 min · Serves 4
BreakfastCharred Eggplant and Lentil Breakfast Skillet with MintSmoky & warm · 40 min · Serves 4
DinnerCharred Leek and Butter Bean BraiseBraised & tender · 55 min · Serves 4
LunchCharred Pepper and Eggplant Escalivada Toast with Goat CheeseHandheld & fresh · 30 min · Serves 4
LunchCharred Poblano and Tofu Chili with Black Beans and LimeCharred & sweet · 50 min · Serves 4
LunchCharred Scallion and Ginger Broth with Napa Cabbage and TofuWarm & comforting · 25 min · Serves 4
LunchCharred Zucchini and Corn with Sesame Salsa MachaSweet & nutty · 28 min · Serves 4
LunchCharred Zucchini and Poblano Wraps with Smashed Pinto BeansHandheld & fresh · 27 min · Serves 4
BreakfastCheddar & Chive Crab OmeletSoft & savory · 22 min · Serves 4
DinnerCheddar and Bean Stuffed Bell PeppersSimple & fresh · 60 min · Serves 4
BreakfastCheddar and Pepper Veggie Egg BakeHearty & rustic · 42 min · Serves 4
SnackCheddar Bacon Baked BitesCrisp & lacy · 18 min · Serves 4
SnackCheddar Cauliflower Baked BitesTender & baked · 37 min · Serves 4
DinnerCheddar Chicken CasseroleHearty & rustic · 45 min · Serves 4
SnackCheddar Egg Muffin BitesSoft & savory · 28 min · Serves 4
BreakfastCheddar Potato Hash BrownsSeared & juicy · 28 min · Serves 4
BreakfastCheddar Savory Oats With ScallionWarm & creamy · 17 min · Serves 4
SnackCheddar Stuffed Mini PeppersCreamy & mild · 30 min · Serves 4
LunchCheddar-Baked CrabTender & baked · 28 min · Serves 4
DinnerCheese And Black Bean EnchiladasSmoky & warm · 50 min · Serves 4
SnackCheese-Stuffed Mini PeppersCreamy & mild · 27 min · Serves 4
DinnerCheese-Topped Lentil ChiliHearty & rustic · 50 min · Serves 4
LunchCheeseburger BowlSeared & juicy · 20 min · Serves 4
DinnerCheesy Black Bean & Quinoa Stuffed PeppersSimple & fresh · 55 min · Serves 4
DinnerCheesy Broccoli Rice CasseroleHearty & rustic · 45 min · Serves 4
DinnerCheesy Corn and Poblano Polenta-Style BakeWarm & creamy · 55 min · Serves 4
DinnerCheesy Ground Turkey Stuffed PeppersSimple & fresh · 55 min · Serves 4
LunchCheesy Polenta with Greens and White BeansWarm & creamy · 30 min · Serves 4
LunchCheesy Pork Carnitas Cauliflower BowlHearty & rustic · 30 min · Serves 4
BreakfastCheesy Quinoa Breakfast Bowl with EggCreamy & mild · 25 min · Serves 4
SnackCheesy Roasted ChickpeasSimple & fresh · 38 min · Serves 4
DinnerChermoula Chicken Thighs with Charred Cabbage and Fava BeansWarm & spiced · 28 min · Serves 4
BreakfastCherry Almond Chia PuddingCreamy & mild · 15 min · Serves 4
BreakfastCherry and Coconut Breakfast Porridge with Chicken SausageWarm & creamy · 40 min · Serves 4
SnackCherry Cacao Walnut BitesSweet & nutty · 15 min · Serves 4
LunchChicken & Roasted Vegetable BowlSimple & fresh · 40 min · Serves 4
DinnerChicken & Veggie Stir-Fry (Paleo & Whole30)Warm & savory · 30 min · Serves 4
LunchChicken & White Bean SoupWarm & comforting · 30 min · Serves 6
DinnerChicken Alfredo Zucchini NoodlesSilky & rich · 35 min · Serves 4
DinnerChicken alla Pizzaiola with Cannellini Beans and Blistered PeppersSmoky & warm · 45 min · Serves 4
BreakfastChicken and Apple Breakfast SkilletWarm & savory · 28 min · Serves 4
BreakfastChicken and Artichoke Frittata with Broccoli and LemonTender & baked · 50 min · Serves 4
LunchChicken and Bacon SkilletWarm & savory · 30 min · Serves 4
BreakfastChicken and Carrot Breakfast Soup with GingerWarm & savory · 55 min · Serves 4
BreakfastChicken and Chayote Breakfast SkilletSimple & fresh · 40 min · Serves 4
DinnerChicken and Chayote Soup with Cilantro and LimeWarm & comforting · 30 min · Serves 4
DinnerChicken and Kale Cabbage Rolls in Cinnamon Tomato with Mint YogurtTender & baked · 105 min · Serves 4
LunchChicken and Mango Lettuce Wraps with CashewsHandheld & fresh · 27 min · Serves 4
LunchChicken and Quinoa Power BowlLight & fluffy · 30 min · Serves 4
LunchChicken and Roasted Butternut Kale BowlSimple & fresh · 45 min · Serves 4
BreakfastChicken and Sauerkraut Collard Wraps with DillHandheld & fresh · 35 min · Serves 4
DinnerChicken And Vegetable Barley SoupWarm & comforting · 50 min · Serves 4
BreakfastChicken and Yam Breakfast Skillet with RosemaryHearty & rustic · 45 min · Serves 4
LunchChicken Bacon Ranch CasseroleHearty & rustic · 40 min · Serves 4
BreakfastChicken Breakfast Sausage PattiesSeared & juicy · 22 min · Serves 4
DinnerChicken Cacciatore with Mushrooms and OlivesBraised & tender · 50 min · Serves 4
LunchChicken Caesar Zoodle BowlSimple & fresh · 28 min · Serves 4
LunchChicken Fajita BowlCharred & sweet · 30 min · Serves 4
DinnerChicken Harira with Lentils, Tomato, and SpinachWarm & comforting · 28 min · Serves 4
LunchChicken Meatball and Kale Soup with Parmesan BrothHearty & rustic · 60 min · Serves 4
DinnerChicken Roulades Stuffed with Spinach, Almond, and Sun-Dried TomatoRoasted & golden · 60 min · Serves 4
DinnerChicken Shawarma Plate with Chickpeas, Cabbage, and TahiniHandheld & fresh · 60 min · Serves 4
DinnerChicken Souvlaki over Santorini Fava with Lemon and OreganoHandheld & fresh · 65 min · Serves 4
DinnerChicken Thigh Adobo with Bay and Black PepperWarm & savory · 60 min · Serves 4
BreakfastChicken Thigh and Mushroom Breakfast SkilletRoasted & golden · 32 min · Serves 4
DinnerChicken Thighs Cooked Under a WeightWarm & savory · 27 min · Serves 4
DinnerChicken Thighs in Parchment with Kohlrabi and LimeBright & herby · 50 min · Serves 4
DinnerChicken Thighs Roasted in Schmaltz with Skin CracklingsGolden & crisp · 65 min · Serves 4
LunchChicken Tom Kha Coconut SoupWarm & comforting · 35 min · Serves 4
DinnerChicken Yassa with Braised Collard Greens over MilletBraised & tender · 70 min · Serves 4
LunchChicken, Bacon and Avocado Chop SaladHearty & rustic · 20 min · Serves 4
DinnerChicken-Stuffed Poblano PeppersHearty & rustic · 50 min · Serves 4
LunchChickpea and Cucumber Salad with Mint, Sesame, and Lemon TahiniCool & crunchy · 25 min · Serves 4
BreakfastChickpea and Egg ScrambleSoft & savory · 25 min · Serves 4
DinnerChickpea and Eggplant Stew Over CouscousWarm & comforting · 45 min · Serves 4
DinnerChickpea and Leek Gratin with Goat Cheese and Thyme CrumbsTender & baked · 30 min · Serves 4
BreakfastChickpea and Spinach Breakfast SkilletGarlicky & savory · 25 min · Serves 4
DinnerChickpea and Spinach Yogurt CurryWarm & spiced · 45 min · Serves 4
LunchChickpea and Veggie Buddha BowlSimple & fresh · 40 min · Serves 4
SnackChickpea Artichoke Lemon MashFresh & zesty · 10 min · Serves 6
DinnerChickpea Cauliflower CurryWarm & spiced · 45 min · Serves 4
SnackChickpea Egg Savory MuffinsLight & fluffy · 34 min · Serves 4
LunchChickpea No-Tuna Salad SandwichCrisp & fresh · 15 min · Serves 4
LunchChickpea Socca with Goat Cheese and GreensGolden & crisp · 40 min · Serves 4
DinnerChile-Crisped Tofu with Edamame, Snow Peas, and SesameGolden & crisp · 28 min · Serves 4
DinnerChile-Lime Cod with Jicama, Radish, and Avocado SlawCrisp & fresh · 25 min · Serves 4
DinnerChile-Lime Shrimp with Charred Corn and PoblanoCharred & sweet · 25 min · Serves 4
DinnerChili-Lime Chicken Thighs with PoblanoHearty & rustic · 40 min · Serves 4
BreakfastChilled Almond and Cucumber Breakfast Soup with ChivesWarm & comforting · 15 min · Serves 4
SnackChilled Butter-Poached ShrimpSimple & fresh · 14 min · Serves 4
LunchChilled Sesame Tofu and Collard Ribbon Rice BowlCool & crunchy · 55 min · Serves 4
LunchChilled Watercress and Kohlrabi Soup with Smoked TroutCool & creamy · 45 min · Serves 4
DinnerChimichurri Halibut over Smashed Potatoes and Charred BroccoliBright & herby · 30 min · Serves 4
DinnerChipotle Cod Tacos with Radish and LimeHandheld & fresh · 25 min · Serves 4
DinnerChipotle Ground Chicken with Shredded Collard GreensSmoky & warm · 28 min · Serves 4
BreakfastChipotle Tofu Scramble with Charred Corn and Black BeansSmoky & warm · 27 min · Serves 4
SnackChocolate Almond Fudge Energy BitesSweet & nutty · 15 min · Serves 4
BreakfastChocolate Almond-Milk SmoothieCool & creamy · 5 min · Serves 2
SnackChocolate Avocado MousseLight & fluffy · 10 min · Serves 4
SnackChocolate Chip CookiesSimple & fresh · 24 min · Serves 12
BreakfastChocolate-Avocado Smoothie BowlCool & creamy · 10 min · Serves 2
LunchChopped Chicken and Cabbage Jars with Skyr, Mint, and SesameCool & crunchy · 30 min · Serves 4
LunchChopped Greek Salad With SalmonCrisp & fresh · 32 min · Serves 4
LunchChopped Tempeh Salad with Apple, Almonds, and Mustard VinaigretteCrisp & fresh · 40 min · Serves 4
DinnerChraime-Style Cod with Peppers, Tomato, and ChickpeasWarm & spiced · 28 min · Serves 4
DinnerCider-Mustard Tempeh with Collard Slaw and Sesame DressingCrisp & fresh · 25 min · Serves 4
LunchCilantro-Lime Chicken & Avocado Cauliflower Rice BowlHearty & rustic · 35 min · Serves 4
LunchCilantro-Lime Shrimp Quinoa BowlBright & herby · 25 min · Serves 4
LunchCinnamon and Ginger Noodle Broth with Mustard Greens and Bean SproutsWarm & comforting · 30 min · Serves 4
SnackCinnamon Apple & CoconutCreamy & mild · 5 min · Serves 2
SnackCinnamon Pecan Baked ApplesCrunchy & fresh · 40 min · Serves 4
SnackCinnamon Roasted Butternut BitesSimple & fresh · 45 min · Serves 4
SnackCinnamon Roasted ChickpeasCrunchy & fresh · 40 min · Serves 4
SnackCinnamon Sweet Potato CrispsSimple & fresh · 50 min · Serves 3
SnackCinnamon Sweet Potato RoundsSimple & fresh · 40 min · Serves 4
DinnerCioppino-Style Seafood StewWarm & comforting · 50 min · Serves 4
BreakfastCitrus and Kiwi Breakfast Plate with Whipped Cinnamon SkyrFresh & zesty · 25 min · Serves 4
LunchCitrus-Braised Pork with Cabbage and Jicama SlawSlow-cooked & tender · 205 min · Serves 4
LunchClassic Caprese Pasta SaladCrisp & fresh · 27 min · Serves 4
BreakfastClassic Cheddar Cheese OmeletSoft & savory · 17 min · Serves 4
LunchClassic Cobb Salad with Egg and BaconHearty & rustic · 20 min · Serves 4
SnackClassic Dijon Deviled EggsSimple & fresh · 27 min · Serves 4
LunchClassic Egg Salad on Whole GrainCrisp & fresh · 27 min · Serves 4
SnackClassic Piped Deviled EggsLight & fluffy · 32 min · Serves 4
DinnerClassic Shakshuka Without FetaSoft & savory · 40 min · Serves 4
BreakfastClassic Steak and EggsSeared & juicy · 20 min · Serves 4
BreakfastClassic Tomato ShakshukaSoft & savory · 35 min · Serves 4
BreakfastClassic Turkish MenemenSoft & savory · 28 min · Serves 4
DinnerClassic Vegetable LasagnaWarm & savory · 70 min · Serves 4
LunchClassic Vegetable MinestroneWarm & comforting · 45 min · Serves 4
BreakfastClassic Veggie Egg ScrambleSoft & savory · 22 min · Serves 4
BreakfastClementine and Clove Overnight Oats with Skyr and Pumpkin SeedsCool & creamy · 15 min · Serves 4
SnackCocoa Hemp Seed TrufflesSweet & nutty · 25 min · Serves 8
BreakfastCoconut and Banana Mash Breakfast PorridgeWarm & creamy · 18 min · Serves 4
BreakfastCoconut Berry SmoothieCool & creamy · 5 min · Serves 2
BreakfastCoconut Chia Pudding with Berries and AlmondsCreamy & mild · 10 min · Serves 4
BreakfastCoconut Chia Pudding with Mixed BerriesCreamy & mild · 10 min · Serves 2
DinnerCoconut Cod Curry With SpinachFlaky & bright · 40 min · Serves 4
DinnerCoconut Curry Chicken Thighs with SpinachWarm & spiced · 45 min · Serves 4
DinnerCoconut Curry Shrimp & Snap Peas over Cauliflower RiceWarm & spiced · 30 min · Serves 4
SnackCoconut Date Energy BitesSimple & fresh · 15 min · Serves 4
DinnerCoconut Ginger Broth Bowls with Bok Choy, Mushrooms, and EdamameWarm & comforting · 25 min · Serves 4
DinnerCoconut Halibut CurryFlaky & bright · 37 min · Serves 4
BreakfastCoconut Mango Breakfast RiceWarm & creamy · 65 min · Serves 4
BreakfastCoconut Raspberry Yogurt Chia PuddingCreamy & mild · 10 min · Serves 4
DinnerCoconut Tofu And Vegetable CurryGolden & crisp · 40 min · Serves 4
BreakfastCoconut Yogurt Berry ParfaitCool & creamy · 10 min · Serves 2
BreakfastCoconut, Guava, and Chicken Breakfast SkilletSweet & nutty · 40 min · Serves 4
DinnerCoconut-Ginger Chicken CurryWarm & spiced · 40 min · Serves 4
DinnerCoconut-Lime Cod with Cauliflower RiceWarm & comforting · 35 min · Serves 4
LunchCoconut-Lime Shrimp Over Zucchini NoodlesCreamy & mild · 27 min · Serves 4
LunchCod and Chickpea Tomato StewWarm & comforting · 32 min · Serves 4
LunchCod and Coconut Cauliflower ChowderWarm & comforting · 32 min · Serves 4
SnackCod and Parmesan Fish CakesSeared & juicy · 24 min · Serves 4
LunchCod and Potato Chowder with Bacon and ThymeWarm & creamy · 55 min · Serves 4
BreakfastCod and Roasted Beet Breakfast Bowl with OrangeFlaky & bright · 60 min · Serves 4
BreakfastCod and Snap Pea Breakfast Bowl with MintCrisp & fresh · 30 min · Serves 4
LunchCod and Taro Stew with Turmeric and DillWarm & savory · 60 min · Serves 4
DinnerCod Cioppino in Coconut Tomato BrothWarm & comforting · 45 min · Serves 4
BreakfastCod Fish Cakes with Poached EggFlaky & bright · 30 min · Serves 4
LunchCod in Acqua Pazza with Artichokes and White BeansHearty & rustic · 42 min · Serves 4
BreakfastCod Kedgeree Breakfast RiceFlaky & bright · 30 min · Serves 4
BreakfastCod ShakshukaSoft & savory · 30 min · Serves 4
LunchCod with Aji Verde, Wilted Collards, and Lime QuinoaBright & herby · 29 min · Serves 4
LunchCod with Roasted Vegetables and Brown RiceFlaky & bright · 35 min · Serves 4
LunchCod with Romesco and Roasted VegetablesHearty & rustic · 35 min · Serves 4
BreakfastCold Cherry and Cinnamon Skyr Shake with Hemp and FlaxCool & creamy · 10 min · Serves 4
LunchCold Ginger-Lime Shrimp and Napa Cabbage BowlCool & crunchy · 30 min · Serves 4
BreakfastCold Marinated Tofu and Avocado Collard Wraps with Lime and CuminHandheld & fresh · 38 min · Serves 4
BreakfastCold Peanut-Sesame Tofu Bowl with Shaved Cabbage and Bean SproutsFresh & zesty · 25 min · Serves 4
LunchCold Poached Pork Tenderloin with Shaved Celeriac and ChivesCool & crunchy · 50 min · Serves 4
LunchCold Rice Noodle Bowl with Seared Mushrooms, Herbs, and Nuoc ChamCool & crunchy · 28 min · Serves 4
BreakfastCold Shrimp and Jicama Napa Cabbage Rolls with MintHandheld & fresh · 35 min · Serves 4
LunchCold Spaghetti Squash Salad with Chicken, Basil, and LemonBright & herby · 65 min · Serves 4
LunchCold Tofu, Snap Pea, and Watercress Chop with Almond-Lime DressingCool & crunchy · 40 min · Serves 4
LunchCold Turkey and Asparagus Plate with Radishes and LemonCrisp & fresh · 60 min · Serves 4
LunchCollard Ribbon Slaw with Chicken, Bacon, and CheddarCrunchy & fresh · 55 min · Serves 4
LunchCooked Salmon Nicoise BowlFlaky & bright · 38 min · Serves 4
LunchCooked Shrimp Poke Rice BowlLight & fluffy · 23 min · Serves 4
LunchCooked Tuna Poke-Style Rice BowlSimple & fresh · 23 min · Serves 4
DinnerCoriander Roast Chicken Carved over Artichokes and EndiveRoasted & golden · 90 min · Serves 4
LunchCorn ChowderWarm & comforting · 40 min · Serves 4
SnackCorn Tortilla Egg CupsSoft & savory · 32 min · Serves 4
BreakfastCottage Cheese Almond PancakesLight & fluffy · 27 min · Serves 4
BreakfastCottage Cheese and Egg BakeHearty & rustic · 38 min · Serves 4
SnackCottage Cheese Baked Egg BitesSoft & savory · 30 min · Serves 4
BreakfastCottage Cheese Berry Flax BowlQuick & simple · 5 min · Serves 2
SnackCottage Cheese Berry Walnut BowlCrunchy & fresh · 5 min · Serves 2
BreakfastCottage Cheese Protein PancakesLight & fluffy · 25 min · Serves 4
BreakfastCottage Cheese Spinach Egg MuffinsSoft & savory · 37 min · Serves 4
BreakfastCottage Cheese Stuffed Baked Sweet PotatoTender & baked · 48 min · Serves 4
SnackCottage Cheese Tuna-Stuffed PeppersCreamy & mild · 33 min · Serves 4
DinnerCrab and Artichoke Bake with a Plantain TopTender & baked · 65 min · Serves 4
BreakfastCrab and Avocado Breakfast Salad with WatercressCool & creamy · 15 min · Serves 4
LunchCrab and Avocado Cucumber BoatsFresh & zesty · 20 min · Serves 4
LunchCrab and Avocado Quinoa BowlFresh & zesty · 20 min · Serves 4
LunchCrab and Chayote Slaw with Lime and MintCool & crunchy · 25 min · Serves 4
BreakfastCrab and Egg OmeletSoft & savory · 20 min · Serves 4
BreakfastCrab and Endive Breakfast Cups with LimeHandheld & fresh · 20 min · Serves 4
SnackCrab and Parmesan Baked BitesTender & baked · 28 min · Serves 4
BreakfastCrab and Wild Rice Breakfast Jars with Cucumber and LemonCool & crunchy · 35 min · Serves 4
DinnerCrab Cakes With Crunchy SlawCrisp & fresh · 35 min · Serves 4
LunchCrab Cauliflower Fried RiceSoft & savory · 27 min · Serves 3
SnackCrab Stuffed Mushroom CapsCreamy & mild · 33 min · Serves 4
LunchCrab, Fennel, and Farro Citrus SaladCrisp & fresh · 30 min · Serves 4
LunchCrab-Stuffed Avocado BoatsBright & herby · 15 min · Serves 4
DinnerCrab-Stuffed Baked SalmonFlaky & bright · 35 min · Serves 4
DinnerCrab-Stuffed Portobello MushroomsSimple & fresh · 37 min · Serves 4
DinnerCrab-Topped Roasted Eggplant with Lemon and Chile ButterWarm & savory · 60 min · Serves 4
SnackCranberry Sage Chicken PattiesSeared & juicy · 26 min · Serves 4
BreakfastCreamy Blueberry Almond Overnight OatsWarm & creamy · 10 min · Serves 2
LunchCreamy Broccoli SoupWarm & comforting · 35 min · Serves 4
DinnerCreamy Cashew AlfredoSilky & rich · 25 min · Serves 4
DinnerCreamy Cashew Mushroom StroganoffSilky & rich · 40 min · Serves 4
SnackCreamy Cashew Queso DipCreamy & mild · 15 min · Serves 4
BreakfastCreamy Cashew-Coconut Overnight Pudding with PeachesCreamy & mild · 15 min · Serves 2
LunchCreamy Cauliflower and Cashew SoupWarm & comforting · 35 min · Serves 4
BreakfastCreamy Coconut Berry Smoothie BowlCool & creamy · 10 min · Serves 2
LunchCreamy Cod and Corn ChowderWarm & comforting · 40 min · Serves 4
DinnerCreamy Mushroom Chicken SkilletLight & fluffy · 35 min · Serves 4
DinnerCreamy Mushroom Parmesan RisottoWarm & creamy · 50 min · Serves 4
LunchCreamy Saag Tofu BowlSilky & rich · 30 min · Serves 4
LunchCreamy Tomato SoupWarm & comforting · 35 min · Serves 4
DinnerCreamy Turkey and Mushroom CasseroleHearty & rustic · 50 min · Serves 4
DinnerCreamy Tuscan ChickenLight & fluffy · 35 min · Serves 4
LunchCreamy Tuscan Chicken Thigh SkilletCreamy & mild · 32 min · Serves 4
LunchCreole Scallops with Collards, Mustard Greens, and Toasted BenneHandheld & fresh · 30 min · Serves 4
DinnerCreole Tempeh and Okra Skillet with Mustard GreensSmoky & warm · 30 min · Serves 4
LunchCrisp Tofu in Peanut-Lime Sauce with Charred CabbageGolden & crisp · 55 min · Serves 4
BreakfastCrisp-Skinned Duck Breast over Celeriac Mash with Blistered GrapesGolden & crisp · 55 min · Serves 4
LunchCrisp-Skinned Duck with Wilted Watercress and PomegranateGolden & crisp · 25 min · Serves 4
BreakfastCrisp-Skinned Salmon Breakfast Plate with Sauerkraut and DijonCrisp & fresh · 30 min · Serves 4
BreakfastCrisped Buckwheat Bowl with Chicken Thighs, Kale, and LemonGolden & crisp · 45 min · Serves 4
BreakfastCrisped Chickpea Breakfast Salad with Cucumber, Tomato, and TahiniCrisp & fresh · 25 min · Serves 4
DinnerCrisped Ground Lamb with Charred Kale and LemonWarm & spiced · 25 min · Serves 4
DinnerCrisped Tempeh with Charred Cauliflower and Pumpkin Seed SalsaGolden & crisp · 28 min · Serves 4
DinnerCrisped Tofu Steaks with Charred Broccoli and Lemon TahiniGolden & crisp · 28 min · Serves 4
DinnerCrispy Almond Flour Baked CodFlaky & bright · 33 min · Serves 4
BreakfastCrispy Bacon and EggsSimple & fresh · 20 min · Serves 4
SnackCrispy Baked Beet ChipsTender & baked · 50 min · Serves 4
SnackCrispy Baked Kale ChipsTender & baked · 25 min · Serves 4
SnackCrispy Brussels Sprout LeavesSimple & fresh · 32 min · Serves 4
SnackCrispy Oven Bacon and Parmesan CrackersCrisp & lacy · 22 min · Serves 4
LunchCrispy Pan-Seared Chicken BreastSimple & fresh · 24 min · Serves 4
SnackCrispy Plantain ChipsTender & baked · 37 min · Serves 4
SnackCrispy Sage Delicata RingsSimple & fresh · 40 min · Serves 4
LunchCrispy Salt-and-Butter Chicken WingsCrisp & lacy · 55 min · Serves 4
SnackCrispy Spiced Roasted ChickpeasSimple & fresh · 35 min · Serves 4
LunchCrispy Tofu and Sesame Bok Choy BowlGolden & crisp · 33 min · Serves 4
DinnerCrispy Tofu Rice Bowls with Smashed CucumberCool & crunchy · 27 min · Serves 4
DinnerCrispy-Skin Butter Chicken ThighsCrisp & lacy · 35 min · Serves 4
DinnerCrispy-Skin Duck BreastCrisp & lacy · 28 min · Serves 4
BreakfastCrustless Bacon and Cheddar QuicheSoft & savory · 40 min · Serves 4
DinnerCrustless Mushroom and Spinach QuicheSoft & savory · 50 min · Serves 4
DinnerCrustless Spanakopita Spinach and Feta BakeSilky & rich · 55 min · Serves 4
SnackCrustless Spinach Mini QuichesSoft & savory · 34 min · Serves 4
LunchCuban Black Bean Soup with LimeWarm & comforting · 40 min · Serves 4
DinnerCuban-Style Picadillo with Sweet Plantain and OlivesWarm & spiced · 25 min · Serves 4
SnackCucumber Rounds with Sunflower Seed PateCool & creamy · 20 min · Serves 4
SnackCucumber Tzatziki CupsCool & crunchy · 15 min · Serves 6
DinnerCumin Chicken Thighs with Skillet Eggplant and MintWarm & spiced · 30 min · Serves 4
LunchCumin Lamb Kofta with Tahini and Shaved KohlrabiWarm & spiced · 35 min · Serves 4
LunchCumin Sardine & Bulgur SaladCrisp & fresh · 25 min · Serves 4
BreakfastCumin Shrimp and Cabbage Breakfast Bowl with Black Beans and AvocadoWarm & spiced · 30 min · Serves 4
LunchCumin Tofu and Quinoa Bowl with Cucumber and Lemon-Mint SkyrWarm & spiced · 27 min · Serves 4
DinnerCumin-Tempered Mushrooms with Collard Greens and ChickpeasWarm & spiced · 28 min · Serves 4
SnackCurried Carrot Lentil DipSilky & rich · 35 min · Serves 4
DinnerCurried Egg And Chickpea StewWarm & comforting · 40 min · Serves 4
SnackCurried Egg Salad Cucumber CupsCrisp & fresh · 27 min · Serves 4
LunchCurried Egg Salad Endive BoatsCrisp & fresh · 24 min · Serves 3
LunchCurried Mung Bean and Cauliflower BowlSimple & fresh · 40 min · Serves 4
DinnerCypriot Black-Eyed Peas and Chard with Seared Cod and LemonSeared & juicy · 45 min · Serves 4
DinnerCypriot Pork Afelia with Coriander Seed, Mushrooms, and PourgouriBraised & tender · 65 min · Serves 4
DinnerDairy-Free Mac & "Cheese"Silky & rich · 25 min · Serves 4
DinnerDairy-Free Veggie FrittataSoft & savory · 40 min · Serves 4
SnackDairy-Free Veggie Frittata SquaresSoft & savory · 32 min · Serves 4
SnackDark Chocolate & Sea Salt Almond Butter Stuffed DatesSweet & nutty · 15 min · Serves 4
SnackDark Chocolate Walnut ClustersTender & baked · 10 min · Serves 8
BreakfastDate and Cinnamon Bulgur PorridgeWarm & creamy · 20 min · Serves 4
LunchDeconstructed Egg Summer Roll BowlCool & crunchy · 30 min · Serves 4
BreakfastDijon Tuna Smash in Romaine Spears with RadishCool & crunchy · 10 min · Serves 4
DinnerDijon-Dill Baked Salmon With Quinoa And AsparagusHearty & rustic · 40 min · Serves 4
LunchDry-Fried Cabbage Noodles with Tofu, Edamame, and Sichuan ChileWarm & spiced · 29 min · Serves 4
DinnerDuck Breast over Potatoes Crisped in the Rendered FatSeared & juicy · 65 min · Serves 4
BreakfastDuck Breast with Blackberries and WatercressSeared & juicy · 35 min · Serves 4
DinnerDuck Breast with Eggs Fried in the Rendered FatWarm & savory · 28 min · Serves 4
SnackEdamame Avocado Smash CupsQuick & simple · 10 min · Serves 4
LunchEdamame Brown Rice Tahini Crunch BowlHearty & rustic · 25 min · Serves 4
DinnerEdamame Egg Brown Fried RiceSoft & savory · 35 min · Serves 4
SnackEdamame Herb Hummus with VeggiesFresh & zesty · 10 min · Serves 4
LunchEgg and Black Bean TacosSoft & savory · 27 min · Serves 4
LunchEgg and Bulgur Stuffed PeppersSimple & fresh · 40 min · Serves 4
LunchEgg and Chickpea SkilletWarm & savory · 32 min · Serves 4
SnackEgg And Flax Protein BitesTender & baked · 28 min · Serves 4
DinnerEgg And Greens CongeeWarm & creamy · 40 min · Serves 4
LunchEgg and Lentil Power BowlSimple & fresh · 35 min · Serves 4
LunchEgg and Quinoa TabboulehCrisp & fresh · 30 min · Serves 4
DinnerEgg And Red Lentil DalCreamy & mild · 40 min · Serves 4
LunchEgg and Sweet Potato HashWarm & savory · 35 min · Serves 4
SnackEgg And Sweet Potato TotsGolden & crisp · 39 min · Serves 4
LunchEgg Curry Quinoa BowlWarm & spiced · 35 min · Serves 4
LunchEgg Drop Soup With Rice and GreensWarm & comforting · 27 min · Serves 4
DinnerEgg Drop Vegetable Soup With RiceWarm & comforting · 35 min · Serves 4
DinnerEgg Roll In A BowlSoft & savory · 35 min · Serves 4
SnackEgg Salad Avocado Cucumber BoatsCrisp & fresh · 27 min · Serves 2
LunchEgg White and Veggie Scramble BowlSoft & savory · 27 min · Serves 4
SnackEgg White Veggie BitesLight & fluffy · 28 min · Serves 4
LunchEgg, Pea and Mint Couscous BowlFresh & zesty · 24 min · Serves 4
DinnerEgg-Bound Classic Beef MeatloafSimple & fresh · 65 min · Serves 4
LunchEgg-Topped Sweet Potato HashGolden & crisp · 35 min · Serves 4
SnackEgg-White Parmesan Protein BitesLight & fluffy · 25 min · Serves 4
BreakfastEggplant & Pepper Menemen-Style EggsSoft & savory · 32 min · Serves 3
BreakfastEggplant and Chickpea Fatteh with Tahini Yogurt and Toasted SesameHandheld & fresh · 45 min · Serves 4
LunchEggplant and Ground Lamb SkilletWarm & savory · 40 min · Serves 4
DinnerEggplant and Ground-Lamb BakeGarlicky & savory · 60 min · Serves 4
DinnerEggplant And Lentil Baked EggsSilky & rich · 40 min · Serves 4
LunchEggplant and Tomato Egg SkilletSilky & rich · 37 min · Serves 4
DinnerEggplant Chickpea Coconut CurryWarm & spiced · 45 min · Serves 4
DinnerEggplant Involtini with Ricotta, Basil, and TomatoTender & baked · 70 min · Serves 4
DinnerEggplant Involtini with White Bean Ricotta and TomatoTender & baked · 30 min · Serves 4
DinnerElk and Avocado Keto ChiliHearty & rustic · 50 min · Serves 4
LunchElk Cheddar BurgersSeared & juicy · 22 min · Serves 4
LunchElk Cottage Pie with Parsnip MashWarm & comforting · 80 min · Serves 4
DinnerElk Stew with Pears and TurnipsWarm & spiced · 190 min · Serves 4
LunchElk, Mushroom and Spinach Butter SkilletWarm & savory · 28 min · Serves 4
SnackEndive Boats with Walnut TapenadeCrisp & fresh · 35 min · Serves 6
DinnerEthiopian-Style Spiced Red LentilsGarlicky & savory · 40 min · Serves 4
DinnerFarro Egg And Kale BowlSweet & nutty · 40 min · Serves 4
BreakfastFeta and Egg ScrambleSoft & savory · 15 min · Serves 4
BreakfastFeta and Spinach Breakfast StrataSoft & savory · 55 min · Serves 4
BreakfastFeta and Spinach Savory OatmealWarm & creamy · 20 min · Serves 4
DinnerFeta And Tomato Baked BeansGarlicky & savory · 50 min · Serves 4
SnackFeta Egg Frittata BitesSoft & savory · 28 min · Serves 4
LunchFeta, Cucumber, and Farro Summer BowlCool & crunchy · 25 min · Serves 4
BreakfastFeta, Melon, and Cucumber Breakfast Plate with Mint and Toasted AlmondsCool & crunchy · 11 min · Serves 4
BreakfastFig and Flaxseed Overnight Oats with Almond ButterCool & creamy · 20 min · Serves 4
DinnerFilipino Coconut Braised Chicken with Squash & KaleBraised & tender · 50 min · Serves 4
SnackFrozen Banana & Almond Butter Chocolate BitesCool & creamy · 15 min · Serves 4
SnackFrozen Yogurt Berry BarkCool & creamy · 10 min · Serves 4
SnackFudgy BrowniesSimple & fresh · 37 min · Serves 9
DinnerGalician Cod with Cauliflower, White Beans, and Garlic Paprika OilSmoky & warm · 28 min · Serves 4
DinnerGarden Minestrone SoupWarm & comforting · 45 min · Serves 4
SnackGarlic and Herb Beef BitesBright & herby · 30 min · Serves 4
SnackGarlic Butter Baked ScallopsGarlicky & savory · 26 min · Serves 4
DinnerGarlic Butter Salmon with AsparagusHearty & rustic · 25 min · Serves 4
DinnerGarlic Lime Shrimp with Cauliflower RiceBright & herby · 25 min · Serves 4
LunchGarlic Shrimp and Farro BowlSweet & nutty · 27 min · Serves 4
LunchGarlic Shrimp Avocado Cilantro Lime SaladCrisp & fresh · 23 min · Serves 4
SnackGarlic Shrimp Cakes With ScallionGarlicky & savory · 30 min · Serves 4
LunchGarlic Shrimp Cauliflower RiceGarlicky & savory · 25 min · Serves 3
LunchGarlic Shrimp Couscous PrimaveraGarlicky & savory · 30 min · Serves 4
DinnerGarlic-Ghee Shrimp Over Spaghetti SquashFresh & zesty · 55 min · Serves 4
SnackGarlic-Rosemary Root Vegetable ChipsGarlicky & savory · 45 min · Serves 3
DinnerGarlicky Shrimp and Cannellini Bean Skillet With SpinachCreamy & mild · 30 min · Serves 4
DinnerGinger and Tamari Braised Beef with Daikon and Bok ChoyBraised & tender · 190 min · Serves 4
DinnerGinger Beef & Broccoli Stir-Fry over Cauliflower RiceSeared & juicy · 30 min · Serves 3
DinnerGinger Broth Noodles with Cod, Napa Cabbage, and SesameWarm & comforting · 35 min · Serves 4
LunchGinger Chicken and Bok Choy Broth PotWarm & savory · 55 min · Serves 4
LunchGinger Rice Porridge with Bok Choy, Mushrooms, and SesameWarm & comforting · 30 min · Serves 4
BreakfastGinger Scallion Cod CongeeWarm & creamy · 30 min · Serves 4
DinnerGinger Shrimp and Broccoli Stir-FryWarm & savory · 30 min · Serves 4
LunchGinger Shrimp Lettuce CupsHandheld & fresh · 25 min · Serves 4
DinnerGinger Tempeh And Broccoli Brown Rice BowlFresh & zesty · 40 min · Serves 4
LunchGinger Tempeh with Dandelion Greens and YogurtWarm & spiced · 27 min · Serves 4
LunchGinger Tofu and Broccoli Brown Rice BowlGolden & crisp · 33 min · Serves 4
DinnerGinger Tofu with Blistered Eggplant and ShisoWarm & spiced · 29 min · Serves 4
BreakfastGinger Turkey Meatball Congee with Bok ChoyWarm & savory · 65 min · Serves 4
DinnerGinger Turkey Meatballs in Coconut Broth with Bok ChoyWarm & comforting · 30 min · Serves 4
SnackGinger Turmeric Nut & Seed Trail Mix with CherriesSimple & fresh · 19 min · Serves 5
DinnerGinger-Garlic Chicken and Bok Choy Stir-FryGarlicky & savory · 30 min · Serves 4
DinnerGinger-Lime Turkey And Vegetable Stir-FryWarm & savory · 35 min · Serves 4
DinnerGinger-Simmered Sardines with Napa Cabbage and Brown RiceBraised & tender · 35 min · Serves 4
DinnerGinger-Soy Glazed Cod With Bok ChoyFlaky & bright · 33 min · Serves 4
SnackGinger-Turmeric Energy BitesSweet & nutty · 15 min · Serves 8
DinnerGingered Edamame Fried RiceSimple & fresh · 35 min · Serves 4
LunchGingery Edamame and Vegetable Brown Rice BowlSimple & fresh · 30 min · Serves 4
DinnerGluten-Free Chicken ParmesanSimple & fresh · 50 min · Serves 4
LunchGoat and Green Plantain Stew with Ginger and LimeLow & slow · 145 min · Serves 4
SnackGoat Cheese Baked Egg BitesSoft & savory · 28 min · Serves 4
BreakfastGoat Cheese Crab OmeletSoft & savory · 20 min · Serves 4
BreakfastGoat Cheese Mushroom Savory OatmealWarm & creamy · 25 min · Serves 4
BreakfastGoat Cheese OmeletSoft & savory · 17 min · Serves 4
DinnerGochugaru Tempeh with Charred Cabbage and RadishWarm & spiced · 28 min · Serves 4
DinnerGochugaru Tofu Stew with Zucchini and Bean SproutsWarm & comforting · 29 min · Serves 4
SnackGolden Baked Tuna CakesFresh & zesty · 30 min · Serves 4
DinnerGolden Cauliflower & Sweet Potato Coconut CurryWarm & spiced · 55 min · Serves 4
SnackGolden Curried Cashew CrunchCrunchy & fresh · 20 min · Serves 4
LunchGolden Red Lentil Dal with SpinachSilky & rich · 40 min · Serves 4
BreakfastGolden Turmeric Coconut Chia Pudding with MangoCreamy & mild · 10 min · Serves 2
SnackGolden Turmeric Pumpkin SeedsSimple & fresh · 17 min · Serves 8
DinnerGreek Baked Trout with Horta and Lemon PotatoesTender & baked · 65 min · Serves 4
LunchGreek Braised Peas with Dill and New PotatoesBraised & tender · 50 min · Serves 4
LunchGreek Briam with White Beans, Oregano, and FetaBright & herby · 85 min · Serves 4
DinnerGreek Cabbage and Rice with Dill and LemonWarm & creamy · 60 min · Serves 4
LunchGreek Chicken and Cucumber Salad BowlCrisp & fresh · 35 min · Serves 4
LunchGreek Chicken and White Bean Stuffed PitaGarlicky & savory · 23 min · Serves 4
DinnerGreek Chicken Fricassee with Greens, Dill, and Lemon over BarleyWarm & comforting · 65 min · Serves 4
LunchGreek Chicken Quinoa Tzatziki BowlLight & fluffy · 25 min · Serves 4
LunchGreek Chicken Rice BowlFresh & zesty · 35 min · Serves 4
DinnerGreek Chicken Stifado with Sweet Onions and KaleWarm & comforting · 75 min · Serves 4
DinnerGreek Chicken Thigh Sheet Pan with Olives and FetaRoasted & golden · 50 min · Serves 4
LunchGreek Chickpea Salad JarsCrisp & fresh · 15 min · Serves 4
LunchGreek Fasolakia: Green Beans and Potatoes Braised with Tomato and DillBraised & tender · 65 min · Serves 4
DinnerGreek Fisherman's Soup with Cod, Potatoes, and LemonWarm & comforting · 30 min · Serves 4
DinnerGreek Gemista: Peppers and Zucchini Stuffed with Rice and HerbsTender & baked · 90 min · Serves 4
DinnerGreek Gigantes Plaki with Wilted Greens and RicottaTender & baked · 75 min · Serves 4
BreakfastGreek Lemon Greens and Barley Bowl with Jammy EggsWarm & creamy · 40 min · Serves 4
DinnerGreek Pork and Celery in Egg-Lemon SauceBright & herby · 75 min · Serves 4
LunchGreek Quinoa and Butter Bean Mezze BowlFresh & zesty · 30 min · Serves 4
LunchGreek Salad Feta and Farro BowlCrisp & fresh · 25 min · Serves 4
LunchGreek Split Pea Soup with Tahini, Lemon, and ArugulaWarm & comforting · 25 min · Serves 4
LunchGreek Turkey Meatball and Lemon Soup with DillWarm & comforting · 29 min · Serves 4
BreakfastGreek Yogurt Berry Protein BowlQuick & simple · 5 min · Serves 2
SnackGreek Yogurt Chia Protein PuddingCreamy & mild · 5 min · Serves 2
LunchGreek Yogurt Chicken SaladCrisp & fresh · 15 min · Serves 4
SnackGreek Yogurt Green Herb DipBright & herby · 10 min · Serves 4
DinnerGreek Yogurt Vegetable KormaSilky & rich · 50 min · Serves 4
DinnerGreen Couscous with Asparagus, Edamame, and MintBright & herby · 22 min · Serves 4
SnackGreen Goddess Avocado Dip with Jicama & RadishFresh & zesty · 15 min · Serves 3
DinnerGreen Herb Kuku with Walnuts and Cold Lemon YogurtBright & herby · 60 min · Serves 4
SnackGreen Pea and Mint DipBright & herby · 15 min · Serves 6
BreakfastGreen Shakshuka With Chard and SpinachSoft & savory · 30 min · Serves 4
BreakfastGriddled Banana and Peanut Butter Breakfast QuesadillasHandheld & fresh · 22 min · Serves 4
BreakfastGriddled Cabbage and Shrimp Breakfast Pancakes with Ginger and SesameWarm & spiced · 28 min · Serves 4
BreakfastGriddled Delicata Squash with Crisped Ground Bison and RosemaryCharred & sweet · 40 min · Serves 4
BreakfastGriddled Plantain Breakfast FlapjacksSimple & fresh · 24 min · Serves 4
DinnerGriddled Zucchini and Collard Greens with White Beans and SesameSweet & nutty · 27 min · Serves 4
DinnerGrill-Pan Mackerel with Charred Zucchini and Warm FarroSeared & juicy · 27 min · Serves 4
DinnerGrilled Salmon With Cucumber-Dill SaladCrisp & fresh · 27 min · Serves 4
DinnerGrilled Shrimp Skewers with Charred Bok Choy and Sesame-Lime DressingCharred & sweet · 37 min · Serves 4
BreakfastGround Beef and Broccoli Tray Bake with ArtichokesRoasted & golden · 65 min · Serves 4
DinnerGround Beef and Cabbage SkilletHearty & rustic · 30 min · Serves 4
DinnerGround Beef and Cheddar BakeHearty & rustic · 50 min · Serves 4
BreakfastGround Beef and Egg HashWarm & savory · 20 min · Serves 4
BreakfastGround Beef and Kohlrabi Hash with ThymeHearty & rustic · 40 min · Serves 4
DinnerGround Beef and Turnip Skillet with Kale and ThymeWarm & savory · 30 min · Serves 4
DinnerGround Beef Taco Cauliflower SkilletHandheld & fresh · 30 min · Serves 4
LunchGround Beef Taco Lettuce Bowl with CheddarHearty & rustic · 25 min · Serves 4
LunchGround Beef Taco Salad BowlsHearty & rustic · 30 min · Serves 4
LunchGround Beef Taco-Style Cauliflower BowlHandheld & fresh · 30 min · Serves 4
BreakfastGround Chicken and Jicama Breakfast Hash with CilantroBright & herby · 35 min · Serves 4
BreakfastGround Chicken and Spinach Breakfast Rolls with Melted MozzarellaGolden & crisp · 19 min · Serves 4
DinnerGround Chicken and Zucchini Basil SkilletBright & herby · 35 min · Serves 4
BreakfastGround Chicken and Zucchini Breakfast Loaf with ThymeTender & baked · 75 min · Serves 4
DinnerGround Chicken with Blistered Cauliflower, Chickpeas, and ChileWarm & spiced · 29 min · Serves 4
DinnerGround Chicken with Charred Cabbage, Carrot, and LimeCharred & sweet · 25 min · Serves 4
DinnerGround Chicken with Wilted Escarole, White Beans, and OlivesHearty & rustic · 27 min · Serves 4
DinnerGround Lamb and Charred Radicchio Skillet with Mint and PomegranateCharred & sweet · 28 min · Serves 4
BreakfastGround Lamb and Egg SkilletWarm & savory · 20 min · Serves 4
LunchGround Lamb and Feta SkilletWarm & savory · 20 min · Serves 4
BreakfastGround Lamb and Spaghetti Squash Breakfast SkilletWarm & savory · 60 min · Serves 4
LunchGround Lamb Kofta Cauliflower RiceSimple & fresh · 30 min · Serves 4
DinnerGround Lamb Stuffed Acorn SquashSimple & fresh · 55 min · Serves 4
DinnerGround Turkey and Butternut Squash SkilletWarm & savory · 40 min · Serves 4
DinnerGround Turkey and Mustard Green Stir-Fry with Ginger and SesameWarm & savory · 35 min · Serves 4
BreakfastGround Turkey and Okra Breakfast SkilletSmoky & warm · 37 min · Serves 4
LunchGround Turkey and Poblano Chili with Toasted CuminSmoky & warm · 75 min · Serves 4
LunchGround Turkey and Pumpkin Stew with Cinnamon and OreganoWarm & spiced · 55 min · Serves 4
DinnerGround Turkey and Shredded Brussels Sprout Skillet with FennelWarm & savory · 30 min · Serves 4
DinnerGround Turkey and Sweet Potato Skillet with Charred Scallions and LimeCharred & sweet · 30 min · Serves 4
DinnerGround Turkey Egg Roll SkilletWarm & savory · 30 min · Serves 4
LunchGround Turkey Stuffed PeppersSimple & fresh · 45 min · Serves 4
LunchGround Turkey Taco SkilletHearty & rustic · 28 min · Serves 4
DinnerGround Turkey with Charred Kale, Lentils, and Lemon RicottaWarm & creamy · 28 min · Serves 4
DinnerGround-Beef Stuffed Peppers with Cauliflower RiceSimple & fresh · 55 min · Serves 4
DinnerHalibut a la Plancha with Green Beans, Chickpeas, and Almond PicadaSweet & nutty · 28 min · Serves 4
LunchHalibut and Cabbage Taco BowlsHearty & rustic · 25 min · Serves 4
DinnerHalibut and Green Bean Pot in Garlic BrothGarlicky & savory · 60 min · Serves 4
BreakfastHalibut and Napa Cabbage Breakfast Bowl with GingerWarm & spiced · 35 min · Serves 4
BreakfastHalibut and Zucchini Breakfast HashFlaky & bright · 32 min · Serves 4
LunchHalibut in Pipian Verde with Dandelion Greens and Pinto BeansBright & herby · 29 min · Serves 4
DinnerHalibut Skewers with Peppers, Bay, and Lemon BulgurHandheld & fresh · 28 min · Serves 4
BreakfastHalibut with Braised Leeks and ParsnipBraised & tender · 45 min · Serves 4
DinnerHalibut with Olive Tapenade and Green BeansFlaky & bright · 35 min · Serves 4
DinnerHalibut With Olive-Herb TapenadeFlaky & bright · 33 min · Serves 4
DinnerHalibut With Zucchini Noodles and BasilFlaky & bright · 33 min · Serves 4
BreakfastHam and Cheddar Egg ScrambleSoft & savory · 17 min · Serves 4
DinnerHard-Roasted Beets and Turnips with Duck BreastCharred & sweet · 75 min · Serves 4
DinnerHard-Roasted Roots with Whipped Feta and Seed CrunchRoasted & golden · 65 min · Serves 4
DinnerHarissa Chicken with Swiss Chard and White BeansWarm & spiced · 27 min · Serves 4
DinnerHarissa-Style Roasted Tofu With Vegetables and CouscousGolden & crisp · 43 min · Serves 4
DinnerHearty Kale MinestroneWarm & comforting · 50 min · Serves 4
LunchHearty Lentil & Vegetable SoupWarm & comforting · 45 min · Serves 6
LunchHearty Three-Bean ChiliHearty & rustic · 45 min · Serves 4
BreakfastHemp and Greens Protein Smoothie BowlCool & creamy · 10 min · Serves 2
DinnerHerb Roast Chicken with Roasted VegetablesBright & herby · 55 min · Serves 4
DinnerHerb Roast Chicken with Root VegetablesBright & herby · 55 min · Serves 4
LunchHerb Salmon over Sweet Potato NoodlesFlaky & bright · 35 min · Serves 2
SnackHerb Walnut Stuffed MushroomsBright & herby · 35 min · Serves 4
DinnerHerb-Crusted Chicken With Green BeansBright & herby · 45 min · Serves 4
DinnerHerb-Roasted Salmon With Sweet PotatoFlaky & bright · 45 min · Serves 4
SnackHerbed Chicken and Sweet Potato MeatballsCreamy & mild · 35 min · Serves 4
LunchHerbed Chicken Thigh Cauliflower Rice BowlGarlicky & savory · 30 min · Serves 4
SnackHerbed Chickpea and Edamame CrunchCrunchy & fresh · 35 min · Serves 6
SnackHerbed Cod and Cassava FrittersFlaky & bright · 35 min · Serves 4
DinnerHerbed Cod With Artichokes and Cherry TomatoesFlaky & bright · 37 min · Serves 4
DinnerHerbed Lamb With Barley and ChardGarlicky & savory · 45 min · Serves 4
LunchHerbed Quinoa and Chickpea Grain SaladCrisp & fresh · 20 min · Serves 4
LunchHerbed Tilapia Couscous PrimaveraHearty & rustic · 30 min · Serves 4
SnackHerbed Trout Yogurt PateFlaky & bright · 12 min · Serves 4
LunchHerbed Tuna Avocado Salad Over RomaineCrisp & fresh · 12 min · Serves 4
LunchHerbed Turkey Meatballs over Zucchini NoodlesGarlicky & savory · 40 min · Serves 4
DinnerHerbed Turkey Meatballs Over Zucchini NoodlesBright & herby · 35 min · Serves 4
BreakfastHerbed Veggie Egg ScrambleSoft & savory · 20 min · Serves 4
SnackHerbed Zucchini CrispsSimple & fresh · 45 min · Serves 3
DinnerHerbless Whole Roast ChickenSimple & fresh · 90 min · Serves 4
BreakfastHigh-Protein Cottage Cheese Overnight OatsWarm & creamy · 10 min · Serves 4
BreakfastHigh-Protein Greek Yogurt Chia Walnut BowlCreamy & mild · 5 min · Serves 2
SnackHigh-Protein Yogurt Berry Seed CupCreamy & mild · 5 min · Serves 2
LunchHot and Sour Tofu Soup with Mustard GreensWarm & comforting · 50 min · Serves 4
LunchHot Crab and Charred Cabbage with Mustard ButterCharred & sweet · 18 min · Serves 4
DinnerHot-Pan Roasted QuailRoasted & golden · 28 min · Serves 4
DinnerHuevos Rancheros BakeHearty & rustic · 40 min · Serves 4
LunchHuevos Rancheros Black Bean BowlSmoky & warm · 35 min · Serves 4
DinnerIndian Egg Curry With Brown RiceWarm & spiced · 40 min · Serves 4
SnackItalian Baked Tuna Cakes With Parsley and LemonFresh & zesty · 28 min · Serves 4
DinnerItalian Turkey & Cauliflower Stuffed PeppersTender & baked · 60 min · Serves 4
SnackJicama Sticks with Chili and LimeFresh & zesty · 24 min · Serves 4
SnackKalamata and White Bean TapenadeCreamy & mild · 10 min · Serves 6
LunchKale & Roasted Sweet Potato Salad with TahiniCrisp & fresh · 37 min · Serves 4
BreakfastKale and Potato Egg HashGarlicky & savory · 35 min · Serves 4
SnackKale And Quinoa Egg CupsSoft & savory · 32 min · Serves 4
DinnerKeto Pork Carnitas Cauliflower BowlBright & herby · 45 min · Serves 4
DinnerKidney Bean Rajma MasalaWarm & spiced · 45 min · Serves 4
SnackKohlrabi Sticks with Avocado MashCool & crunchy · 16 min · Serves 4
LunchKorean Sesame Chicken Lettuce WrapsHandheld & fresh · 27 min · Serves 4
LunchKorean-Style Egg and Vegetable Rice BowlSweet & nutty · 33 min · Serves 4
LunchKorean-Style Sesame Beef Radicchio CupsSeared & juicy · 25 min · Serves 4
DinnerKorma-Style Egg CurryWarm & spiced · 40 min · Serves 4
DinnerLamb and Chickpea Stew With Tomatoes and SpinachWarm & comforting · 50 min · Serves 4
SnackLamb and Feta Baked MeatballsTender & baked · 30 min · Serves 4
LunchLamb and Olive Stew with Carrot and OrangeWarm & spiced · 130 min · Serves 4
BreakfastLamb and Spinach Sweet Potato HashGarlicky & savory · 34 min · Serves 4
LunchLamb Kofta Over Minted Cauliflower RiceGarlicky & savory · 38 min · Serves 4
DinnerLamb Kofta Stuffed Zucchini with TahiniSimple & fresh · 50 min · Serves 4
DinnerLamb Meatballs in Tomato-Basil Sauce over Spaghetti SquashBright & herby · 55 min · Serves 4
DinnerLamb Meatballs over Spaghetti SquashBright & herby · 60 min · Serves 4
DinnerLamb Meatballs over Zucchini NoodlesGarlicky & savory · 45 min · Serves 4
LunchLamb Parmesan MeatballsSimple & fresh · 28 min · Serves 4
DinnerLamb Shanks Braised with Rutabaga, Leeks, and OlivesLow & slow · 205 min · Serves 4
LunchLamb, Feta and Cucumber Mint Power SaladCrisp & fresh · 27 min · Serves 4
LunchLebanese Lentil and Rice MujadaraSweet & nutty · 40 min · Serves 4
DinnerLebanese Turkey Kafta bi Tahini with Potatoes and TomatoesSeared & juicy · 75 min · Serves 4
DinnerLemon and Dill Turkey with Peas and Green BeansBright & herby · 29 min · Serves 4
LunchLemon Chicken and Barley Vegetable SoupWarm & comforting · 30 min · Serves 4
SnackLemon Coconut Cashew BitesFresh & zesty · 15 min · Serves 4
DinnerLemon Cod With Roasted Cauliflower And FarroFlaky & bright · 45 min · Serves 4
DinnerLemon Garlic Shrimp Quinoa BowlFresh & zesty · 35 min · Serves 4
SnackLemon Garlic White Bean DipFresh & zesty · 10 min · Serves 4
LunchLemon Halibut Over Asparagus Cauliflower RiceHearty & rustic · 33 min · Serves 4
DinnerLemon Herb Trout With FarroFlaky & bright · 37 min · Serves 4
SnackLemon Parsley Sardine PateLight & fluffy · 12 min · Serves 4
BreakfastLemon Ricotta Almond PancakesFresh & zesty · 25 min · Serves 4
SnackLemon Ricotta Honey BitesCreamy & mild · 30 min · Serves 4
DinnerLemon Ricotta Pasta with Zucchini and BasilWarm & creamy · 25 min · Serves 4
BreakfastLemon Ricotta Yogurt PancakesLight & fluffy · 27 min · Serves 4
DinnerLemon Roast Chicken Thighs with Brussels SproutsSimple & fresh · 50 min · Serves 4
DinnerLemon-Garlic Chicken With Roasted VegetablesFresh & zesty · 45 min · Serves 4
LunchLemon-Garlic Scallops over Spaghetti SquashGarlicky & savory · 60 min · Serves 2
DinnerLemon-Herb Chicken with Broccoli & QuinoaFresh & zesty · 40 min · Serves 4
DinnerLemon-Herb Roast Chicken with Asparagus and FennelHearty & rustic · 45 min · Serves 4
LunchLemony Lentil & Spinach SoupWarm & comforting · 35 min · Serves 4
BreakfastLentil and Egg Breakfast Skillet with SpinachWarm & savory · 25 min · Serves 2
DinnerLentil and Feta Stuffed PeppersTender & baked · 45 min · Serves 4
LunchLentil Bowl with Roasted Peppers & ZucchiniSimple & fresh · 40 min · Serves 4
DinnerLentil Moussaka with Eggplant and a Tahini TopTender & baked · 90 min · Serves 4
DinnerLentil Walnut BologneseHearty & rustic · 50 min · Serves 4
LunchLentil, Beet, and Arugula Goat Cheese SaladCrisp & fresh · 25 min · Serves 4
LunchLentil, Feta, and Herb SaladCrisp & fresh · 35 min · Serves 4
DinnerLentil-Stuffed Eggplant With Tomato and FetaSimple & fresh · 55 min · Serves 4
DinnerLevantine Bamia with Lamb, Okra, and Cilantro TaqliyaWarm & comforting · 100 min · Serves 4
DinnerLime and Ginger Chicken with Blistered Cabbage and Thai BasilWarm & spiced · 28 min · Serves 4
SnackLime Shrimp Cucumber CupsFresh & zesty · 23 min · Serves 4
SnackLime-Chili Baked Plantain ChipsHearty & rustic · 40 min · Serves 3
LunchLoaded Potato SoupWarm & comforting · 45 min · Serves 4
DinnerLong-Braised Collard Greens with Pork ShoulderLow & slow · 160 min · Serves 4
BreakfastMackerel and EggsSoft & savory · 15 min · Serves 4
BreakfastMackerel and Potato Breakfast HashFlaky & bright · 30 min · Serves 4
LunchMackerel and Roasted Beet SaladCrisp & fresh · 55 min · Serves 4
BreakfastMackerel and Wilted Greens Breakfast PlateFlaky & bright · 18 min · Serves 4
BreakfastMackerel Escabeche with Watercress and OrangeFresh & zesty · 35 min · Serves 4
DinnerMackerel Nicoise Salad (No Potato)Crisp & fresh · 32 min · Serves 4
DinnerMackerel with Roasted Parsnips, Turnips, and WatercressRoasted & golden · 60 min · Serves 4
LunchMackerel, Arugula and Lemon Olive SaladCrisp & fresh · 12 min · Serves 4
DinnerMalai Kofta-Style BakeSilky & rich · 55 min · Serves 4
DinnerMaltese Stuffat tal-Fenek, Rabbit Stew with Peas and BayWarm & comforting · 115 min · Serves 4
DinnerMaltese Widow's Soup with Poached Eggs and RicottaWarm & comforting · 30 min · Serves 4
BreakfastMango Coconut Chia PuddingQuick & simple · 10 min · Serves 4
BreakfastMango Yogurt Chia PuddingSilky & rich · 10 min · Serves 4
BreakfastMango-Ginger Turmeric Smoothie BowlCool & creamy · 10 min · Serves 2
BreakfastMaple Almond Breakfast Clusters with Skyr and StrawberriesCool & crunchy · 45 min · Serves 4
SnackMaple Cinnamon Pecan & Walnut ClustersSweet & nutty · 23 min · Serves 5
SnackMaple Cinnamon Roasted PecansWarm & spiced · 30 min · Serves 8
SnackMaple Glazed Tempeh JerkySmoky & warm · 55 min · Serves 4
SnackMaple Pumpkin Seed Granola ClustersSimple & fresh · 35 min · Serves 4
LunchMaple Tempeh Farro Harvest BowlSweet & nutty · 45 min · Serves 4
LunchMaple-Mustard Pork Tenderloin with Roasted Rutabaga and CarrotsRoasted & golden · 55 min · Serves 4
DinnerMaqluba with Chicken, Eggplant, and CauliflowerTender & baked · 85 min · Serves 4
SnackMarinated Feta and Olive BitesQuick & simple · 10 min · Serves 6
SnackMaryland-Style Baked Crab CakesBright & herby · 28 min · Serves 4
LunchMediterranean Baked Cod Rice BowlFlaky & bright · 30 min · Serves 4
DinnerMediterranean Baked Cod with Tomatoes & OlivesFlaky & bright · 30 min · Serves 4
BreakfastMediterranean Baked Eggs with SardinesSmoky & warm · 30 min · Serves 4
DinnerMediterranean Baked Mackerel With Tomatoes and OlivesFlaky & bright · 37 min · Serves 4
SnackMediterranean Baked Salmon Cakes With DillFlaky & bright · 30 min · Serves 4
LunchMediterranean Chickpea & Farro BowlSimple & fresh · 45 min · Serves 4
LunchMediterranean Egg and Chickpea Mezze PlateBright & herby · 27 min · Serves 4
LunchMediterranean Egg Salad Lettuce CupsCrisp & fresh · 27 min · Serves 4
LunchMediterranean Steak Salad with Balsamic Walnut DressingCrisp & fresh · 27 min · Serves 3
BreakfastMediterranean Tofu and Veggie ScrambleSoft & savory · 22 min · Serves 4
LunchMediterranean Tuna and Olive PastaSimple & fresh · 27 min · Serves 4
BreakfastMediterranean White Bean & Egg SkilletGarlicky & savory · 30 min · Serves 4
LunchMediterranean White Bean and Roasted Veg PlateSimple & fresh · 45 min · Serves 4
BreakfastMediterranean Zucchini & Tomato ShakshukaSoft & savory · 35 min · Serves 3
LunchMenemen Turkish Scrambled EggsSoft & savory · 28 min · Serves 4
BreakfastMenemen-Style Eggs with Green Peppers, Chickpeas, and Cold YogurtCool & creamy · 40 min · Serves 4
DinnerMexican Quinoa Stuffed PoblanosHearty & rustic · 55 min · Serves 4
BreakfastMigas-Style Egg and Tortilla BowlSoft & savory · 25 min · Serves 4
DinnerMilk-Braised Leeks and Fennel with Potatoes and ThymeBraised & tender · 65 min · Serves 4
BreakfastMillet Breakfast Scrapple with Sage and Black PepperGolden & crisp · 55 min · Serves 4
BreakfastMillet Peach Breakfast PorridgeWarm & creamy · 23 min · Serves 4
DinnerMinestra Maritata with Pork and Winter GreensWarm & savory · 60 min · Serves 4
SnackMini Beef Meatloaf Snack BitesSimple & fresh · 34 min · Serves 4
SnackMini Crustless Quiche CupsSoft & savory · 32 min · Serves 4
SnackMini Egg And Veggie MuffinsLight & fluffy · 28 min · Serves 4
SnackMini Spinach and Cheddar Egg MuffinsLight & fluffy · 30 min · Serves 4
SnackMint Lamb Kofta BitesBright & herby · 27 min · Serves 4
LunchMoroccan Chicken Tagine with Cauliflower, Olives, and LemonBright & herby · 55 min · Serves 4
DinnerMoroccan Chickpea TagineWarm & spiced · 50 min · Serves 4
DinnerMoroccan Cod and Chickpea TagineFlaky & bright · 40 min · Serves 4
LunchMoroccan Couscous and Chickpea SaladCrisp & fresh · 40 min · Serves 4
DinnerMoroccan Lamb-Stuffed Acorn SquashSimple & fresh · 65 min · Serves 4
LunchMoroccan Roasted Carrot & Chicken Salad with AlmondsCrisp & fresh · 50 min · Serves 3
DinnerMoroccan-Spiced Chicken Breast with Cauliflower, Carrots & AlmondsRoasted & golden · 45 min · Serves 4
DinnerMoroccan-Spiced Pumpkin & Turkey Coconut StewWarm & comforting · 45 min · Serves 4
DinnerMoroccan-Spiced Turkey and Butternut SkilletWarm & savory · 45 min · Serves 4
BreakfastMozzarella Tomato Warm Breakfast BowlCharred & sweet · 22 min · Serves 4
DinnerMung Bean and Tofu Curry with Mustard GreensWarm & spiced · 55 min · Serves 4
LunchMurcian Zucchini and Onions with EggsWarm & savory · 45 min · Serves 4
LunchMushroom and Goat Cheese FrittataSoft & savory · 40 min · Serves 4
SnackMushroom And Herb Egg MuffinsLight & fluffy · 32 min · Serves 4
DinnerMushroom and Kale Parmesan FrittataSoft & savory · 40 min · Serves 4
LunchMushroom and Lime Broth with Snow Peas, Basil, and Brown RiceWarm & comforting · 25 min · Serves 4
DinnerMushroom And Spinach FrittataSoft & savory · 40 min · Serves 4
BreakfastMushroom, Kale & Thyme FrittataSoft & savory · 38 min · Serves 4
BreakfastMushroom, Spinach and Mozzarella FrittataSoft & savory · 32 min · Serves 4
LunchMushrooms and Fennel a la Grecque with Barley and FetaWarm & creamy · 50 min · Serves 4
SnackMussel and Potato Croquettes with ChivesCreamy & mild · 35 min · Serves 4
DinnerMussel and Sauerkraut Pot with Apple and BaconBraised & tender · 70 min · Serves 4
DinnerMussel Chowder with Leeks, Potatoes, and DillWarm & creamy · 55 min · Serves 4
BreakfastMussels and Tomato Baked EggsGarlicky & savory · 28 min · Serves 4
BreakfastMussels and Tomato Breakfast Rice with Smoked PaprikaSmoky & warm · 35 min · Serves 4
DinnerMussels in Butter BrothWarm & comforting · 20 min · Serves 4
DinnerMussels In Coconut-Garlic BrothWarm & comforting · 30 min · Serves 4
LunchMussels in Coconut-Ginger Broth With Bok ChoyWarm & comforting · 30 min · Serves 4
BreakfastMussels in Ginger Broth with Bok ChoyWarm & comforting · 35 min · Serves 4
LunchMussels in Tomato and Basil Broth with ZucchiniWarm & savory · 45 min · Serves 4
LunchMussels in Tomato Broth over PastaWarm & comforting · 33 min · Serves 4
DinnerMussels in Tomato Garlic BrothWarm & comforting · 35 min · Serves 4
DinnerMussels Marinara Over RiceBright & herby · 32 min · Serves 4
DinnerMussels with Charred Cabbage, Butter Beans, and DillWarm & comforting · 27 min · Serves 4
BreakfastMustard Greens and Chard Skillet with Crisped Tempeh and LemonWarm & savory · 35 min · Serves 4
DinnerMustard-Braised Rabbit with Mushrooms and KaleBraised & tender · 85 min · Serves 4
DinnerNeapolitan Turkey Polpette in Tomato with Cannellini and ChardSeared & juicy · 55 min · Serves 4
BreakfastNectarine and Toasted Sesame Skyr Bowl with GingerHandheld & fresh · 15 min · Serves 4
LunchNicoise-Style Egg and Veg BowlSimple & fresh · 30 min · Serves 4
BreakfastNo-Bake Almond Butter and Toasted Seed Squares with CinnamonSweet & nutty · 25 min · Serves 4
SnackNo-Bake Cashew CheesecakeSweet & nutty · 20 min · Serves 8
SnackNo-Bake Cashew-Date Energy BitesSweet & nutty · 15 min · Serves 4
SnackNo-Bake Cocoa Almond BitesSweet & nutty · 15 min · Serves 6
SnackNo-Bake Oat and Chia Energy BitesSweet & nutty · 15 min · Serves 6
BreakfastNo-Bake Peanut Butter and Hemp Breakfast BarsSweet & nutty · 20 min · Serves 4
BreakfastNo-Egg Blueberry Yogurt OatmealWarm & creamy · 40 min · Serves 4
LunchNo-Mayo Salmon Avocado Salad Over ArugulaCrisp & fresh · 27 min · Serves 4
BreakfastOat and Skyr Pancakes with Warm Blueberry Lemon SauceGolden & crisp · 50 min · Serves 4
DinnerOkra and Bean Gumbo-Style StewWarm & comforting · 50 min · Serves 4
DinnerOrange and Bay Braised Goat with Swiss ChardSlow-cooked & tender · 230 min · Serves 4
LunchOregano Tofu and Farro Salad with Green Beans and OlivesCrisp & fresh · 28 min · Serves 4
SnackOregano Zucchini ChipsCrisp & lacy · 105 min · Serves 4
DinnerOstrich Skewers with Charred RadicchioCharred & sweet · 40 min · Serves 4
DinnerOven Pot Roast with Celeriac and CarrotsLow & slow · 220 min · Serves 4
BreakfastOven-Baked Wild Rice with Chicken Thighs, Carrot, and ThymeHearty & rustic · 70 min · Serves 4
DinnerOven-Braised Beef Brisket with Sweet Peppers and PaprikaWarm & spiced · 245 min · Serves 4
DinnerOven-Braised Turkey Legs with Mustard GreensBraised & tender · 170 min · Serves 4
BreakfastOvernight Cinnamon Flax Pudding with Almond Butter and Toasted PecansCool & creamy · 18 min · Serves 4
BreakfastOvernight Pork Shoulder with Shaved Fennel and LemonLow & slow · 505 min · Serves 4
DinnerPalak Chickpeas With Goat CheeseCreamy & mild · 40 min · Serves 4
DinnerPalak Tofu (Creamy Spinach and Tofu)Silky & rich · 45 min · Serves 4
DinnerPan-Crisped Black Bean and Cheddar QuesadillasSimple & fresh · 35 min · Serves 4
DinnerPan-Seared Pork Chops in ButterSimple & fresh · 19 min · Serves 4
BreakfastPan-Seared Trout and EggsSoft & savory · 17 min · Serves 4
SnackPaneer-Style Tikka BitesWarm & spiced · 33 min · Serves 4
SnackPaneer-Style Tofu Cheese BitesGarlicky & savory · 40 min · Serves 4
DinnerPaneer-Style Tofu Tikka MasalaWarm & spiced · 50 min · Serves 4
BreakfastPapaya and Lime Breakfast Bowl with Coconut Cream and TilapiaFresh & zesty · 30 min · Serves 4
SnackParmesan Almond Seed CrackersTender & baked · 30 min · Serves 4
BreakfastParmesan Baked EggsTender & baked · 20 min · Serves 4
LunchParmesan Butter Beef SteakSeared & juicy · 20 min · Serves 4
DinnerParmesan Garlic Chicken with ZucchiniGarlicky & savory · 30 min · Serves 4
SnackParmesan Rosemary Cheese CrispsCrisp & lacy · 13 min · Serves 4
BreakfastParmesan Zucchini Savory OatsSweet & nutty · 24 min · Serves 4
LunchParmesan-Bound Crab CakesSeared & juicy · 27 min · Serves 4
LunchParmesan-Bound Salmon CakesFlaky & bright · 27 min · Serves 4
DinnerParmesan-Crusted Chicken BakeCrunchy & fresh · 40 min · Serves 4
LunchParmesan-Crusted Chicken CutletsSeared & juicy · 30 min · Serves 4
SnackParmesan-Crusted Chicken NuggetsSimple & fresh · 32 min · Serves 4
SnackParmesan-Crusted Egg BitesCrisp & lacy · 28 min · Serves 4
DinnerParmesan-Crusted Halibut with Brown ButterGolden & crisp · 35 min · Serves 4
DinnerParmesan-Crusted Pork Medallions in ButterGolden & crisp · 24 min · Serves 4
LunchPasta alla Nerano with Browned Zucchini and BasilWarm & creamy · 40 min · Serves 4
DinnerPasta e Ceci with Rosemary and Swiss ChardWarm & creamy · 30 min · Serves 4
BreakfastPeach Ricotta Baked OatmealWarm & creamy · 42 min · Serves 4
SnackPeanut Butter Oat Energy BallsSweet & nutty · 10 min · Serves 8
SnackPeanut Butter Oat Energy BitesSweet & nutty · 15 min · Serves 4
BreakfastPeanut Butter Protein Overnight OatsWarm & creamy · 5 min · Serves 2
BreakfastPear and Walnut Overnight OatsWarm & creamy · 10 min · Serves 4
BreakfastPear Bulgur Milk PorridgeWarm & creamy · 23 min · Serves 4
LunchPecan-Crusted Chicken over GreensSeared & juicy · 35 min · Serves 4
DinnerPecan-Crusted Pork with Roasted Sweet PotatoSeared & juicy · 45 min · Serves 4
DinnerPepper and Onion Frittata Dinner SkilletSoft & savory · 40 min · Serves 4
LunchPepper Tofu with Kale and Toasted CorianderHandheld & fresh · 28 min · Serves 4
LunchPeppered Mussels with Navy Beans and Wilted EndiveHearty & rustic · 40 min · Serves 4
BreakfastPersian Herb Kuku with Walnuts and Lemon SkyrCool & creamy · 28 min · Serves 4
BreakfastPineapple Coconut Chia PuddingCreamy & mild · 10 min · Serves 4
BreakfastPinto Bean and Poblano Breakfast SkilletSmoky & warm · 27 min · Serves 4
SnackPistachio Almond Butter Stuffed DatesSweet & nutty · 18 min · Serves 4
SnackPistachio Date Seed BitesSweet & nutty · 15 min · Serves 4
SnackPistachio Orange Cranberry BitesSweet & nutty · 15 min · Serves 4
DinnerPistachio-Crusted Chicken over Shaved Fennel and OrangeCrisp & fresh · 26 min · Serves 4
SnackPistachio-Tahini Stuffed Dates with Orange ZestQuick & simple · 12 min · Serves 4
BreakfastPlantain and Coconut Breakfast PorridgeWarm & creamy · 25 min · Serves 4
BreakfastPlum and Coriander Chia Pots with Skyr and Chopped AlmondsCool & creamy · 15 min · Serves 4
LunchPoblano and Mushroom Rajas with Crisped Potatoes and Lime CremaGolden & crisp · 30 min · Serves 4
BreakfastPoblano and Turkey Hash with Charred Cauliflower and AvocadoSmoky & warm · 45 min · Serves 4
DinnerPollo en Pepitoria with Almonds, Green Beans, and PeasSweet & nutty · 60 min · Serves 4
DinnerPork & Cabbage SkilletWarm & savory · 28 min · Serves 4
DinnerPork & Mushroom Skillet over Cauliflower RiceSeared & juicy · 30 min · Serves 3
DinnerPork and Apple Cabbage SkilletBraised & tender · 40 min · Serves 4
BreakfastPork and Bacon Breakfast LinksSeared & juicy · 25 min · Serves 4
DinnerPork and Kohlrabi Gratin with SageWarm & comforting · 110 min · Serves 4
LunchPork and Mushroom Soup with Mustard GreensHearty & rustic · 110 min · Serves 4
BreakfastPork and Turnip Breakfast Hash with SageHearty & rustic · 50 min · Serves 4
DinnerPork Medallions with Cider Carrots and Crisped SageGolden & crisp · 30 min · Serves 4
DinnerPork Medallions with Seared Pears, Shallots, and SageSeared & juicy · 28 min · Serves 4
SnackPork Scotch Egg BitesSoft & savory · 40 min · Serves 4
LunchPork Tenderloin and Apple Slaw Collard WrapsCrisp & fresh · 30 min · Serves 4
LunchPork Tenderloin and Barley Kale SaladCrisp & fresh · 30 min · Serves 4
LunchPork Tenderloin Dijon Cream SkilletSeared & juicy · 35 min · Serves 4
DinnerPork Tenderloin in Mushroom Dijon CreamSeared & juicy · 40 min · Serves 4
DinnerPork Tenderloin Traybake with Charred Broccoli, Almonds, and Dill YogurtRoasted & golden · 50 min · Serves 4
BreakfastPork Tenderloin with Skillet Plums and BaconSeared & juicy · 35 min · Serves 4
DinnerPortuguese Cod and Chickpeas with Greens, Egg, and Olive OilHearty & rustic · 40 min · Serves 4
DinnerPortuguese Piri-Piri Chicken with Stewed Peas and PotatoesWarm & comforting · 55 min · Serves 4
DinnerPortuguese Sardines with Blistered Peppers and ChickpeasCharred & sweet · 27 min · Serves 4
LunchPortuguese Turkey, Chickpea, and Collard Green StewWarm & comforting · 45 min · Serves 4
DinnerPot Likker Soup with Tempeh, Collards, and Navy BeansWarm & comforting · 30 min · Serves 4
DinnerPotato and Chard Rosti with Fried Eggs and Dill SkyrGolden & crisp · 55 min · Serves 4
BreakfastPotato, Cheddar, and Chive Breakfast SquaresGolden & crisp · 70 min · Serves 4
DinnerPotato, Pea, and Kale Coconut Curry with Toasted CorianderWarm & spiced · 50 min · Serves 4
BreakfastPotted Rabbit with Quick-Pickled Red CabbageBraised & tender · 175 min · Serves 4
DinnerProvencal RatatouilleWarm & comforting · 55 min · Serves 4
LunchPuglian Chickpeas with Endive and RosemaryHearty & rustic · 35 min · Serves 4
DinnerPuglian Orecchiette with Broccoli, White Beans, and RicottaWarm & creamy · 40 min · Serves 4
LunchPuglian Tuna with Crushed Fava Beans and Dandelion GreensHearty & rustic · 36 min · Serves 4
BreakfastPumpkin and Coconut Breakfast PorridgeWarm & creamy · 20 min · Serves 4
BreakfastPumpkin Pecan Almond Flour PancakesLight & fluffy · 22 min · Serves 2
BreakfastPumpkin Pecan Breakfast Loaf with CinnamonWarm & spiced · 75 min · Serves 4
BreakfastPumpkin Seed Mango Yogurt Smoothie BowlCool & creamy · 8 min · Serves 4
BreakfastPumpkin Spice Baked Oatmeal With PecansWarm & creamy · 45 min · Serves 4
BreakfastPumpkin Spice Chia Pudding with PecansSweet & nutty · 10 min · Serves 2
SnackPumpkin Spice Pecan BitesTender & baked · 15 min · Serves 4
BreakfastPumpkin Spice Smoothie BowlCool & creamy · 10 min · Serves 2
DinnerQuinoa And Black Bean Power BowlHearty & rustic · 40 min · Serves 4
BreakfastQuinoa and Egg Mediterranean BowlSimple & fresh · 24 min · Serves 4
DinnerQuinoa And Egg Power BowlLight & fluffy · 40 min · Serves 4
LunchRainbow Tofu Buddha BowlLight & fluffy · 50 min · Serves 4
SnackRanch Veggie DipLight & fluffy · 10 min · Serves 4
DinnerRas el Hanout Chicken with Blistered Okra and ChickpeasWarm & spiced · 28 min · Serves 4
SnackRaspberry Chia Flax PuddingQuick & simple · 10 min · Serves 4
DinnerRatatouille With Baked EggsHearty & rustic · 40 min · Serves 4
DinnerRed Lentil And Vegetable CurryWarm & spiced · 45 min · Serves 4
BreakfastRed Pepper and Kale Tofu ScrambleSoft & savory · 22 min · Serves 4
LunchRed Pepper and Spinach FrittataSoft & savory · 35 min · Serves 4
SnackRicotta Berry Baked BitesTender & baked · 28 min · Serves 4
SnackRicotta Pancake BitesLight & fluffy · 22 min · Serves 4
BreakfastRicotta Raspberry Baked Oat CupsTender & baked · 37 min · Serves 4
DinnerRicotta Stuffed ShellsSimple & fresh · 55 min · Serves 4
SnackRicotta Tuna-Stuffed PeppersCreamy & mild · 33 min · Serves 4
LunchRicotta-Stuffed Portobello with QuinoaGarlicky & savory · 30 min · Serves 4
BreakfastRipe Plantain Pancakes with Almond ButterSweet & nutty · 20 min · Serves 2
BreakfastRoasted Acorn Squash Breakfast Bowl with Skyr and Maple WalnutsWarm & spiced · 55 min · Serves 4
LunchRoasted Acorn Squash Soup with Crisped Duck and RosemarySilky & rich · 70 min · Serves 4
LunchRoasted Beet & Arugula Salad with PistachiosCrisp & fresh · 50 min · Serves 4
SnackRoasted Beet & Tahini Dip with Snap PeasSilky & rich · 65 min · Serves 4
SnackRoasted Beet and Walnut DipSimple & fresh · 50 min · Serves 4
SnackRoasted Beet Lentil HummusQuick & simple · 10 min · Serves 6
LunchRoasted Brussels Sprouts & Sweet Potato Bowl with Herbed TurkeySimple & fresh · 45 min · Serves 2
BreakfastRoasted Butternut and Chickpea Breakfast BowlRoasted & golden · 50 min · Serves 4
DinnerRoasted Cabbage Wedge Traybake with Dill Tahini and SesameRoasted & golden · 65 min · Serves 4
SnackRoasted Carrot & Almond Butter Dip with KohlrabiSweet & nutty · 45 min · Serves 4
LunchRoasted Carrot & Fennel Bowl with Dill TroutFlaky & bright · 45 min · Serves 2
LunchRoasted Cauliflower & Avocado Power BowlCreamy & mild · 35 min · Serves 4
DinnerRoasted Cauliflower & Lentil BowlSimple & fresh · 45 min · Serves 4
LunchRoasted Cauliflower and Lentil SaladCrisp & fresh · 45 min · Serves 4
LunchRoasted Chicken Thighs with Blistered Grapes, Sage, and WalnutsSeared & juicy · 45 min · Serves 4
LunchRoasted Cod and Butternut Broccoli BowlFlaky & bright · 40 min · Serves 4
BreakfastRoasted Cranberries and Orange over Whipped Goat Cheese with WalnutsSilky & rich · 35 min · Serves 4
LunchRoasted Delicata Squash & Kale Bowl with Jammy EggSimple & fresh · 40 min · Serves 2
DinnerRoasted Eggplant & Tomato BakeBright & herby · 55 min · Serves 4
LunchRoasted Eggplant and Seared Tofu with Tahini and CuminSeared & juicy · 45 min · Serves 4
SnackRoasted Eggplant Baba GanoushFresh & zesty · 45 min · Serves 4
SnackRoasted Eggplant Baba Ganoush with Fennel & CarrotLight & fluffy · 55 min · Serves 4
BreakfastRoasted Figs over Greek Yogurt with Sesame and Thyme HoneyCool & creamy · 25 min · Serves 4
DinnerRoasted Halibut With Fennel And OrangeFlaky & bright · 40 min · Serves 4
DinnerRoasted Halibut with Leeks, Artichokes, and ThymeRoasted & golden · 30 min · Serves 4
DinnerRoasted Halibut with Zucchini, Red Bell Pepper & HerbsFlaky & bright · 37 min · Serves 2
BreakfastRoasted Peach and Skyr Bowl With PistachiosSimple & fresh · 26 min · Serves 4
BreakfastRoasted Pineapple with Toasted Quinoa and Almond CrumbleSweet & nutty · 65 min · Serves 4
BreakfastRoasted Plum and Pistachio Millet BowlWarm & spiced · 45 min · Serves 4
LunchRoasted Poblano & Cauliflower Bowl with Cumin TurkeyHearty & rustic · 40 min · Serves 2
SnackRoasted Pumpkin White Bean DipSilky & rich · 20 min · Serves 4
LunchRoasted Quail with Shaved Kohlrabi and Grape SaladCrisp & fresh · 45 min · Serves 4
SnackRoasted Radish Halves with DillRoasted & golden · 35 min · Serves 4
SnackRoasted Red Pepper & Walnut Muhammara with Cucumber DippersSmoky & warm · 40 min · Serves 4
SnackRoasted Red Pepper HummusLight & fluffy · 30 min · Serves 4
LunchRoasted Salmon Quinoa Power BowlFlaky & bright · 33 min · Serves 4
DinnerRoasted Salmon With Blistered Cherry Tomatoes and Wild RiceFlaky & bright · 37 min · Serves 4
SnackRoasted Spiced EdamameGolden & crisp · 25 min · Serves 4
BreakfastRoasted Sweet Potato and Apple Breakfast BowlSimple & fresh · 35 min · Serves 4
DinnerRoasted Sweet Potato Black Bean BowlHearty & rustic · 45 min · Serves 4
BreakfastRoasted Sweet Potato Savory Yogurt BowlGarlicky & savory · 35 min · Serves 4
DinnerRoasted Trout with Fennel, Cherry Tomatoes & OlivesFlaky & bright · 40 min · Serves 2
DinnerRoasted Vegetable And Bacon HashHearty & rustic · 50 min · Serves 4
LunchRoasted Vegetable and Barley Buddha BowlSimple & fresh · 45 min · Serves 4
DinnerRoasted Vegetable And Chickpea TraybakeSimple & fresh · 50 min · Serves 4
LunchRoasted Vegetable and Tempeh Tahini BowlSweet & nutty · 40 min · Serves 4
LunchRoasted Vegetable SoupWarm & comforting · 50 min · Serves 4
LunchRoasted Zucchini & Cherry Tomato Bowl with SardinesCharred & sweet · 37 min · Serves 2
DinnerRolled Beef Roast Stuffed with Leeks and BaconRoasted & golden · 110 min · Serves 4
DinnerRolled Omelet with BaconWarm & savory · 28 min · Serves 4
SnackRosemary Almond Flour CrackersSimple & fresh · 25 min · Serves 4
DinnerRosemary Bison and Sweet Potato HashHearty & rustic · 40 min · Serves 4
SnackRosemary Garlic Mixed NutsBright & herby · 20 min · Serves 6
SnackRosemary Glazed Bacon CrispsSimple & fresh · 27 min · Serves 4
SnackRosemary Parsnip FriesGolden & crisp · 42 min · Serves 4
SnackRosemary Roasted AlmondsGarlicky & savory · 17 min · Serves 8
DinnerSaag Paneer With TofuWarm & savory · 45 min · Serves 4
BreakfastSage and Apple Pork Breakfast PattiesSeared & juicy · 26 min · Serves 4
DinnerSage Chicken & Apple Stuffed Delicata SquashSimple & fresh · 55 min · Serves 4
SnackSage Turkey and Sweet Potato BitesGarlicky & savory · 32 min · Serves 4
BreakfastSalmon & Avocado Breakfast PlateFlaky & bright · 10 min · Serves 2
BreakfastSalmon and Arugula Breakfast SaladCrisp & fresh · 12 min · Serves 4
BreakfastSalmon and Celeriac Remoulade Breakfast PlateSilky & rich · 32 min · Serves 4
SnackSalmon and Cheddar Melt BitesFlaky & bright · 28 min · Serves 4
LunchSalmon and Cucumber Collard Wraps with DillHandheld & fresh · 27 min · Serves 3
BreakfastSalmon and Egg ScrambleSoft & savory · 15 min · Serves 4
LunchSalmon and Farro Herb SaladCrisp & fresh · 30 min · Serves 4
SnackSalmon and Parmesan Egg-Bound CakesSeared & juicy · 24 min · Serves 4
SnackSalmon and Plantain Snack BitesFlaky & bright · 33 min · Serves 4
BreakfastSalmon and Quinoa Breakfast BowlFlaky & bright · 24 min · Serves 4
BreakfastSalmon and Scrambled EggsSoft & savory · 17 min · Serves 4
BreakfastSalmon and Sweet Potato Breakfast HashFlaky & bright · 32 min · Serves 4
BreakfastSalmon and Sweet Potato Breakfast PattiesSeared & juicy · 29 min · Serves 4
BreakfastSalmon Avocado and Dill ToastFlaky & bright · 12 min · Serves 4
BreakfastSalmon Egg and Avocado Seed BowlFlaky & bright · 20 min · Serves 2
DinnerSalmon En Papillote With Asparagus And DillHearty & rustic · 33 min · Serves 4
DinnerSalmon en Papillote with Lemon ButterHearty & rustic · 33 min · Serves 4
DinnerSalmon in Parchment with Bok Choy, Sesame, and LimeFlaky & bright · 35 min · Serves 4
SnackSalmon Oat Savory BitesFlaky & bright · 32 min · Serves 4
DinnerSalmon Over Lemony Lentils and ArugulaCrisp & fresh · 35 min · Serves 4
DinnerSalmon Patties Over Cabbage SlawCrisp & fresh · 40 min · Serves 4
LunchSalmon Poke-Style Cauliflower Rice BowlFlaky & bright · 30 min · Serves 4
BreakfastSalmon Quinoa Breakfast Cakes with Poached EggFlaky & bright · 30 min · Serves 4
LunchSalmon Quinoa Tabbouleh BowlFlaky & bright · 30 min · Serves 4
SnackSalmon Sweet Potato BitesFlaky & bright · 37 min · Serves 4
DinnerSalmon Teriyaki Rice BowlFlaky & bright · 35 min · Serves 4
SnackSalmon White Bean Croquettes With HerbsFlaky & bright · 34 min · Serves 4
DinnerSalmon with Asparagus & Avocado SalsaHearty & rustic · 27 min · Serves 4
DinnerSalmon with Roasted Brussels Sprouts & Butternut SquashFlaky & bright · 37 min · Serves 4
DinnerSalmon With Sicilian Eggplant CaponataFlaky & bright · 45 min · Serves 4
LunchSalmon, Cucumber & Arugula SaladCrisp & fresh · 22 min · Serves 4
BreakfastSalmon, Spinach, and Feta FrittataSoft & savory · 30 min · Serves 4
LunchSalmon-Stuffed Baked Bell PeppersFlaky & bright · 45 min · Serves 4
LunchSalsa Macha Shrimp with Charred Kale and Black BeansSweet & nutty · 27 min · Serves 4
SnackSalt & Vinegar Beet ChipsTender & baked · 45 min · Serves 3
LunchSalt-Crusted Lamb ChopsSimple & fresh · 20 min · Serves 4
SnackSalt-Cured Oven Beef JerkyWarm & spiced · 260 min · Serves 6
DinnerSalt-Roasted Baby Back RibsLow & slow · 190 min · Serves 4
SnackSalted Taro ChipsSweet & nutty · 40 min · Serves 4
DinnerSamke Harra Tilapia in Walnut, Tahini, and Cilantro SauceSweet & nutty · 28 min · Serves 4
DinnerSantorini-Style Split Pea Puree with Seared Shrimp and ScallionSeared & juicy · 70 min · Serves 4
BreakfastSardine and Avocado Breakfast PlateFresh & zesty · 12 min · Serves 4
LunchSardine and Chickpea Salad with Cucumber, Parsley, and LemonCrisp & fresh · 26 min · Serves 4
LunchSardine and Egg Lunch PlateSimple & fresh · 18 min · Serves 4
BreakfastSardine and EggsSoft & savory · 13 min · Serves 4
BreakfastSardine and Radicchio Breakfast Plate with FennelBright & herby · 30 min · Serves 4
BreakfastSardine and Ricotta Toast with Warm Tomatoes and White BeansHandheld & fresh · 27 min · Serves 4
BreakfastSardine and Tomato Baked EggsSmoky & warm · 28 min · Serves 4
DinnerSardine and Tomato Whole Wheat PastaGarlicky & savory · 30 min · Serves 4
SnackSardine and White Bean Spread With LemonFresh & zesty · 10 min · Serves 4
LunchSardine and Yam Hash with Lime and CilantroGolden & crisp · 45 min · Serves 4
DinnerSardine BuÄŸulama with Potatoes, Tomatoes, and DillBraised & tender · 55 min · Serves 4
DinnerSardine Puttanesca Over Zucchini NoodlesGarlicky & savory · 35 min · Serves 4
BreakfastSardine Shakshuka SkilletSoft & savory · 30 min · Serves 4
BreakfastSardine, Collard, and Sesame Breakfast SquaresTender & baked · 55 min · Serves 4
LunchSardine, Fennel, and Citrus SaladCrisp & fresh · 15 min · Serves 4
LunchSardines and White Beans over Lemony Dandelion GreensBright & herby · 30 min · Serves 4
BreakfastSardines with Silky Skillet Eggplant, Olives, and BasilSilky & rich · 40 min · Serves 4
DinnerSardinian Fregola with Shrimp, Fennel, and MintWarm & creamy · 50 min · Serves 4
DinnerSardinian Lamb with Artichokes, Fava Beans, and MintBright & herby · 85 min · Serves 4
DinnerSardinian Sardines with Fava Beans, Tomato, and MintBright & herby · 25 min · Serves 4
BreakfastSausage and Egg Cheese BakeTender & baked · 40 min · Serves 4
BreakfastSavory Almond and Flax Breakfast Loaf with Rosemary and OlivesTender & baked · 55 min · Serves 4
SnackSavory Baked Kale ChipsTender & baked · 32 min · Serves 2
BreakfastSavory Cauliflower and Mushroom Breakfast PorridgeWarm & creamy · 40 min · Serves 4
LunchSavory Cottage Cheese and Vegetable BakeHearty & rustic · 45 min · Serves 4
BreakfastSavory Cottage Cheese Cucumber Seed BowlCreamy & mild · 8 min · Serves 2
SnackSavory Cottage Cheese Power BowlQuick & simple · 5 min · Serves 2
SnackSavory Cottage Cheese Tomato CupCreamy & mild · 8 min · Serves 2
SnackSavory Herb Sunflower & Almond MixBright & herby · 19 min · Serves 4
BreakfastSavory Mushroom OatsSilky & rich · 23 min · Serves 4
SnackSavory Oat and Seed CrackersCrisp & lacy · 40 min · Serves 4
LunchSavory Oatmeal With Soft EggWarm & creamy · 28 min · Serves 4
BreakfastSavory Oats with Poached EggCreamy & mild · 28 min · Serves 4
BreakfastSavory Parmesan and Thyme Oat SconesTender & baked · 50 min · Serves 4
SnackSavory Roasted Chickpea and Pumpkin Seed MixGolden & crisp · 55 min · Serves 8
BreakfastSavory Smoked Trout OatsWarm & creamy · 23 min · Serves 4
BreakfastSavory Zucchini Herb PancakesLight & fluffy · 29 min · Serves 3
DinnerSayadieh-Style Halibut with Jammy Onions, Cumin, and Toasted AlmondsHandheld & fresh · 65 min · Serves 4
BreakfastScallop and Asparagus FrittataSoft & savory · 30 min · Serves 4
DinnerScallop and Fennel CioppinoWarm & comforting · 40 min · Serves 4
SnackScallop and Quinoa Bites with LemonBright & herby · 31 min · Serves 4
SnackScallop Cakes With Lemon and ChiveFresh & zesty · 30 min · Serves 4
SnackSea Salt Steamed EdamameQuick & simple · 8 min · Serves 2
DinnerSeafood Paella With Shrimp and MusselsWarm & savory · 50 min · Serves 4
LunchSeared Beef Strips with Blistered Tomatoes, Zucchini, and BasilSeared & juicy · 35 min · Serves 4
LunchSeared Bison with Charred Radicchio and BalsamicSeared & juicy · 20 min · Serves 4
LunchSeared Bison with Warm Shaved Brussels SproutsSeared & juicy · 35 min · Serves 4
LunchSeared Chicken and Shaved Celeriac Salad with Apple and WalnutCrisp & fresh · 28 min · Serves 4
DinnerSeared Chicken over Warm Bulgur with Cucumber and ParsleySeared & juicy · 30 min · Serves 4
DinnerSeared Cod over Braised Endive with Orange and CorianderBraised & tender · 30 min · Serves 4
DinnerSeared Cod over Crushed Peas with Leek and MintFlaky & bright · 25 min · Serves 4
DinnerSeared Cod over Crushed Sweet Potato with Olive and Parsley RelishSeared & juicy · 30 min · Serves 4
DinnerSeared Cod with Almond Skordalia and Blistered Green BeansSeared & juicy · 40 min · Serves 4
LunchSeared Duck and Orange Arugula SaladCrisp & fresh · 30 min · Serves 4
BreakfastSeared Duck Breast and EggsSimple & fresh · 23 min · Serves 4
LunchSeared Duck Breast Arugula SaladCrisp & fresh · 27 min · Serves 4
LunchSeared Duck Breast LunchSimple & fresh · 26 min · Serves 4
DinnerSeared Duck Breast With Barley and Roasted Brussels SproutsSimple & fresh · 45 min · Serves 4
DinnerSeared Duck Breast with Cherry SauceSimple & fresh · 40 min · Serves 4
DinnerSeared Duck Breast with Kale and WalnutsGarlicky & savory · 40 min · Serves 4
BreakfastSeared Elk Steaks with Blistered Green Beans and LemonSeared & juicy · 15 min · Serves 4
DinnerSeared Elk Steaks with ButterSimple & fresh · 20 min · Serves 4
DinnerSeared Fennel with White Beans, Dijon Cream, and DillSeared & juicy · 30 min · Serves 4
LunchSeared Halibut Lemon Couscous BowlFlaky & bright · 30 min · Serves 4
DinnerSeared Halibut with Tahini-Lemon Sauce over Mustard GreensSeared & juicy · 40 min · Serves 4
DinnerSeared Lamb Chops in ButterSweet & nutty · 22 min · Serves 4
BreakfastSeared Lamb Chops with Charred Radicchio and Green Herb Salsa VerdeSeared & juicy · 35 min · Serves 4
DinnerSeared Lamb with Crushed Rutabaga and MintSeared & juicy · 30 min · Serves 4
LunchSeared Mackerel with Cumin-Roasted Carrots and LemonWarm & spiced · 45 min · Serves 4
LunchSeared Ostrich with Roasted Delicata Squash and SageSeared & juicy · 45 min · Serves 4
BreakfastSeared Pork and Peach Breakfast Bowl with Coconut and MintSeared & juicy · 40 min · Serves 4
BreakfastSeared Pork Tenderloin and EggsSeared & juicy · 20 min · Serves 4
DinnerSeared Salmon over Crushed Minted PeasSeared & juicy · 25 min · Serves 4
DinnerSeared Salmon With Creamed SpinachFlaky & bright · 30 min · Serves 4
DinnerSeared Scallops in Brown Butter with PecansHearty & rustic · 25 min · Serves 4
DinnerSeared Scallops over Cauliflower Puree with ChivesSilky & rich · 35 min · Serves 4
DinnerSeared Scallops over Shaved Fennel, Orange, and MintSeared & juicy · 23 min · Serves 4
BreakfastSeared Scallops with Braised Fennel and OrangeBraised & tender · 40 min · Serves 4
LunchSeared Scallops with Brown Butter SpinachGarlicky & savory · 24 min · Serves 4
DinnerSeared Scallops With Cauliflower Puree and AsparagusHearty & rustic · 35 min · Serves 4
BreakfastSeared Scallops with Charred Cabbage and Brown ButterSeared & juicy · 30 min · Serves 4
LunchSeared Scallops with Farro and GreensSimple & fresh · 30 min · Serves 4
LunchSeared Scallops with Spinach over Cauliflower PureeSilky & rich · 35 min · Serves 4
DinnerSeared Scallops With White Beans and SpinachCreamy & mild · 30 min · Serves 4
BreakfastSeared Scallops with Wilted Mustard Greens and TaroSeared & juicy · 45 min · Serves 4
DinnerSeared Sea Scallops in ButterSweet & nutty · 20 min · Serves 4
LunchSeared Sirloin and Roasted Potato Box with Herb ChimichurriBright & herby · 55 min · Serves 4
LunchSeared Sirloin Arugula Salad with BalsamicCrisp & fresh · 27 min · Serves 4
LunchSeared Sirloin Chimichurri Avocado SaladCrisp & fresh · 27 min · Serves 4
DinnerSeared Sirloin with Parsnip Mash and Wilted CabbageSeared & juicy · 30 min · Serves 4
DinnerSeared Sirloin with Thyme Herb ButterSeared & juicy · 30 min · Serves 4
BreakfastSeared Sirloin with Warm Millet and WatercressSeared & juicy · 35 min · Serves 4
DinnerSeared Tilapia over Shaved Kohlrabi, Snap Pea, and Arugula SlawCrisp & fresh · 30 min · Serves 4
DinnerSeared Tilapia with Pumpkin Seed Sauce, Black Beans, and AvocadoSeared & juicy · 35 min · Serves 4
BreakfastSeared Tofu Breakfast Plate with Charred Peppers, Mustard Greens, and SesameSeared & juicy · 27 min · Serves 4
DinnerSeared Trout over Cider-Glazed Parsnips and CarrotsSeared & juicy · 30 min · Serves 4
BreakfastSeared Trout with Sesame Bok Choy and GingerSeared & juicy · 30 min · Serves 4
LunchSeared Trout With Shaved Apple-Fennel SaladCrisp & fresh · 25 min · Serves 4
DinnerSeared Trout with Warm Chickpeas, Swiss Chard, and LemonFlaky & bright · 25 min · Serves 4
LunchSeared Tuna and Ginger Grain BowlSweet & nutty · 25 min · Serves 4
DinnerSeared Turkey Cutlets with Blistered Tomatoes and ArugulaSeared & juicy · 25 min · Serves 4
LunchSeared Turkey Lunch PattiesSeared & juicy · 24 min · Serves 4
BreakfastSeared Venison with Warm Cherry CompoteSeared & juicy · 35 min · Serves 4
LunchSerbian-Style Trout and White Bean Paprika StewWarm & comforting · 28 min · Serves 4
LunchSesame Almond Chicken SlawCrisp & fresh · 20 min · Serves 4
DinnerSesame Salmon & Bok Choy over ZoodlesFlaky & bright · 25 min · Serves 2
DinnerSesame Tofu and Bok Choy Stir-FrySweet & nutty · 30 min · Serves 4
BreakfastSesame Tofu Crumble with Bok Choy and GingerGolden & crisp · 40 min · Serves 4
LunchSesame-Ginger Chicken with Carrot-Zucchini NoodlesSimple & fresh · 32 min · Serves 3
LunchSesame-Ginger Salmon Salad BowlCrisp & fresh · 27 min · Serves 2
DinnerSesame-Ginger Salmon with Bok ChoyFlaky & bright · 33 min · Serves 4
LunchShaken Balsamic Jar with Turkey, Mozzarella, and BasilCool & crunchy · 65 min · Serves 4
BreakfastShaken Chicken and Pomegranate Breakfast Jars with Kale and PecansCool & crunchy · 20 min · Serves 4
LunchShaken Millet and Edamame Jars with Snap Peas and LimeFresh & zesty · 45 min · Serves 4
BreakfastShakshuka (Eggs Poached in Tomato)Soft & savory · 35 min · Serves 4
LunchShakshuka Egg Cups With ChickpeasSoft & savory · 32 min · Serves 4
SnackShakshuka In A CupSoft & savory · 30 min · Serves 4
DinnerShakshuka with Feta for DinnerSoft & savory · 45 min · Serves 4
LunchShaved Fennel and Edamame Salad with Radish, Hemp, and DillCrisp & fresh · 28 min · Serves 4
BreakfastShaved Kohlrabi and Pear Breakfast Slaw with White Beans and DijonCrisp & fresh · 20 min · Serves 4
BreakfastSheet-Pan Bacon with Roasted Parsnip and Crisped Collard GreensSmoky & warm · 58 min · Serves 4
DinnerSheet-Pan Balsamic Chicken & VegetablesRoasted & golden · 35 min · Serves 4
LunchSheet-Pan Carrots and Green Beans with Green Goddess TahiniSweet & nutty · 30 min · Serves 4
LunchSheet-Pan Cauliflower and Red Peppers with Aji VerdeBright & herby · 30 min · Serves 4
DinnerSheet-Pan Chicken Fajita BowlHearty & rustic · 40 min · Serves 4
DinnerSheet-Pan Greek Chicken With Zucchini and PeppersRoasted & golden · 45 min · Serves 4
DinnerSheet-Pan Halibut With Sweet Potato and CauliflowerFlaky & bright · 40 min · Serves 4
BreakfastSheet-Pan Maple-Dijon Pork Tenderloin with Broccoli and PotatoesRoasted & golden · 60 min · Serves 4
DinnerSheet-Pan Maple-Dijon Salmon with Brussels Sprouts & Delicata SquashFlaky & bright · 40 min · Serves 4
DinnerSheet-Pan Maple-Mustard Tempeh with Delicata Squash and KaleRoasted & golden · 55 min · Serves 4
DinnerSheet-Pan Mediterranean Salmon with ZucchiniFlaky & bright · 30 min · Serves 4
DinnerSheet-Pan Pork with Brussels and Sweet PotatoRoasted & golden · 45 min · Serves 4
DinnerSheet-Pan Rosemary Cod with Asparagus & LeeksHearty & rustic · 37 min · Serves 2
LunchSheet-Pan Sesame Tofu with Sweet Potato and KaleRoasted & golden · 55 min · Serves 4
DinnerSheet-Pan Shrimp Boil with Smoky Butter and Red PotatoesSmoky & warm · 65 min · Serves 4
DinnerSheet-Pan Shrimp with Fennel, White Beans, and Blistered TomatoesCharred & sweet · 29 min · Serves 4
DinnerSheet-Pan Smoky Paprika Chicken Thighs with Broccoli & Red OnionRoasted & golden · 45 min · Serves 4
DinnerSheet-Pan Trout with Delicata Squash, Kale, and Toasted AlmondsRoasted & golden · 45 min · Serves 4
BreakfastShredded Beef Chuck with Pickled Radish and LimeSlow-cooked & tender · 200 min · Serves 4
BreakfastShredded Brussels Sprouts and White Beans with Soft-Boiled Eggs and AlmondsSweet & nutty · 27 min · Serves 4
LunchShredded Turkey and Swiss Chard Soup with Garlic and LemonWarm & comforting · 75 min · Serves 4
LunchShrimp & Avocado Lettuce CupsHandheld & fresh · 20 min · Serves 4
DinnerShrimp & Cauliflower Rice Stir-FryWarm & savory · 27 min · Serves 4
DinnerShrimp and Artichoke Skillet with Fennel, Chile, and LemonFresh & zesty · 25 min · Serves 4
BreakfastShrimp and Avocado Zucchini Breakfast SauteGarlicky & savory · 27 min · Serves 4
BreakfastShrimp and Cheesy Grits-Style QuinoaWarm & creamy · 25 min · Serves 4
DinnerShrimp And Cod Sweet Potato Sheet PanFlaky & bright · 45 min · Serves 4
BreakfastShrimp and Egg ScrambleSoft & savory · 16 min · Serves 4
DinnerShrimp and Fava Bean Stew with Dill, Spinach, and LemonBright & herby · 45 min · Serves 4
LunchShrimp and Mango Red Cabbage SlawCrisp & fresh · 26 min · Serves 4
LunchShrimp and Mango Salad with CashewsCrisp & fresh · 20 min · Serves 4
LunchShrimp and Okra Seafood GumboWarm & comforting · 40 min · Serves 4
LunchShrimp and Okra Soup with Garlic and OreganoGarlicky & savory · 55 min · Serves 4
LunchShrimp and Sweet Potato Breakfast-for-Lunch HashSmoky & warm · 37 min · Serves 4
SnackShrimp and Sweet Potato Cakes with CuminTender & baked · 35 min · Serves 4
DinnerShrimp and Tomato Skillet over ZoodlesBright & herby · 30 min · Serves 4
DinnerShrimp And Vegetable Stir-FryWarm & savory · 30 min · Serves 4
LunchShrimp Saganaki with Chickpeas and SpinachHearty & rustic · 44 min · Serves 4
DinnerShrimp Scampi Over ZucchiniGarlicky & savory · 30 min · Serves 4
LunchShrimp, Jicama, and Cucumber CevicheFresh & zesty · 20 min · Serves 4
BreakfastShrimp, Kiwi, and Coconut Breakfast Bowl with LimeCool & creamy · 20 min · Serves 4
DinnerShrimp, Okra, and Corn Skillet with Smoked Paprika and LimeSmoky & warm · 27 min · Serves 4
LunchSichuan Sesame Soba with Shredded Cabbage and Smashed CucumberCool & crunchy · 25 min · Serves 4
DinnerSichuan-Style Braised Tofu with Mustard Greens and MushroomsBraised & tender · 27 min · Serves 4
DinnerSicilian Baked Eggplant and Lentils with Tomato, Basil, and MozzarellaTender & baked · 70 min · Serves 4
DinnerSicilian Baked Sardines with Fennel, Orange, and Almond BreadcrumbsTender & baked · 60 min · Serves 4
LunchSicilian Caponata with Chickpeas over FarroWarm & creamy · 70 min · Serves 4
DinnerSicilian Cod Stemperata with Celery, Olives, and MintBright & herby · 45 min · Serves 4
BreakfastSicilian Fennel and Orange Breakfast Plate with Whipped Ricotta and SesameSweet & nutty · 25 min · Serves 4
SnackSicilian Sardine CroquettesBright & herby · 34 min · Serves 4
DinnerSicilian Sardines over Warm Lentils with Dates and ChileWarm & spiced · 27 min · Serves 4
LunchSicilian Smothered Cabbage with White Beans and FarroBraised & tender · 60 min · Serves 4
DinnerSicilian Tuna with Blistered Cauliflower, Kale, and SesameSweet & nutty · 28 min · Serves 4
BreakfastSilken Steamed Eggs with Melted ButterBraised & tender · 23 min · Serves 4
SnackSimple Baked Kale ChipsTender & baked · 32 min · Serves 4
SnackSimple Guacamole with Veggie SticksCreamy & mild · 10 min · Serves 4
DinnerSimple Salted Roast Turkey BreastRoasted & golden · 85 min · Serves 4
DinnerSirloin & Broccoli Stir-Fry with AvocadoSeared & juicy · 30 min · Serves 4
LunchSirloin Chimichurri Power BowlSeared & juicy · 35 min · Serves 4
DinnerSizzled Shrimp with Blistered Green Beans, Garlic, and BasilCharred & sweet · 27 min · Serves 4
DinnerSizzled Shrimp with Napa Cabbage, Edamame, and GingerWarm & spiced · 25 min · Serves 4
DinnerSizzling Ginger-Scallion Tofu with Collard GreensWarm & spiced · 28 min · Serves 4
DinnerSkillet Beef Meatballs with Pan Gravy and Mashed PotatoesWarm & comforting · 65 min · Serves 4
LunchSkillet Butter ShrimpWarm & savory · 18 min · Serves 4
DinnerSkillet Chickpea and Mushroom Masala with KaleWarm & spiced · 28 min · Serves 4
BreakfastSkillet Chickpeas and Collards with Cumin and Skyr Stirred ThroughWarm & savory · 35 min · Serves 4
DinnerSkillet Delicata Squash with Kale, Quinoa, and Pumpkin SeedsHearty & rustic · 25 min · Serves 4
DinnerSkillet Dijon Chicken with Shredded Brussels Sprouts and LentilsHearty & rustic · 28 min · Serves 4
BreakfastSkillet Ful Medames with Tomato, Cumin, and Toasted SesameHandheld & fresh · 24 min · Serves 4
DinnerSkillet Herb Chicken with Lentils and Dill SkyrBright & herby · 28 min · Serves 4
DinnerSkillet Lentils with Blistered Tomatoes, Fennel, and DillWarm & savory · 27 min · Serves 4
DinnerSkillet Mixed Grill of Pork, Turkey, and BaconSeared & juicy · 30 min · Serves 4
DinnerSkillet Mujadara with Crisped Onions and Cucumber YogurtWarm & comforting · 28 min · Serves 4
BreakfastSkillet Mushrooms and Thyme over Whipped RicottaWarm & creamy · 35 min · Serves 4
DinnerSkillet Red Cabbage with Apple, Smoked Paprika, and White BeansSmoky & warm · 30 min · Serves 4
DinnerSkillet Sardines with Charred Fennel and Navy BeansCharred & sweet · 27 min · Serves 4
BreakfastSkillet Shrimp with Blistered Cherry Tomatoes, Feta, and BasilBright & herby · 15 min · Serves 4
LunchSkillet Shrimp with Collard Ribbons, White Beans, and LemonBright & herby · 35 min · Serves 4
DinnerSkillet Sirloin with Wilted Dandelion Greens and Lemon TahiniSeared & juicy · 35 min · Serves 4
LunchSkillet Tempeh with Collards, Tomato, and CuminWarm & savory · 45 min · Serves 4
DinnerSkillet Tempeh with Mustard Greens, Toasted Coriander, and LimeWarm & spiced · 28 min · Serves 4
DinnerSkillet Trout over Corn and Lima Bean SuccotashCharred & sweet · 28 min · Serves 4
BreakfastSkillet-Crisped Brown Rice Cake with Crab, Chives, and LemonCrisp & lacy · 40 min · Serves 4
BreakfastSkyr High-Protein Breakfast BowlSoft & savory · 14 min · Serves 4
LunchSliced Sirloin and Snap Pea Plate with OlivesCool & crunchy · 35 min · Serves 4
DinnerSlow Cooker Balsamic Chicken with PeppersSlow-cooked & tender · 15 min · Serves 6
DinnerSlow Cooker Beef and Vegetable StewSlow-cooked & tender · 30 min · Serves 8
DinnerSlow Cooker Beef BarbacoaSlow-cooked & tender · 20 min · Serves 6
LunchSlow Cooker Cabbage Roll SoupSlow-cooked & tender · 20 min · Serves 8
DinnerSlow Cooker Chicken AdoboSlow-cooked & tender · 40 min · Serves 6
DinnerSlow Cooker Chicken Tikka-Style CurrySlow-cooked & tender · 20 min · Serves 6
LunchSlow Cooker Chicken TingaSlow-cooked & tender · 15 min · Serves 6
SnackSlow Cooker Cinnamon ApplesauceSlow-cooked & tender · 20 min · Serves 8
DinnerSlow Cooker Coconut Curry Lentils and SpinachSlow-cooked & tender · 20 min · Serves 6
LunchSlow Cooker Curried Butternut Squash SoupSlow-cooked & tender · 20 min · Serves 6
BreakfastSlow Cooker Egg and Sweet Potato Breakfast CasseroleSlow-cooked & tender · 20 min · Serves 6
DinnerSlow Cooker Greek Lemon Chicken with Olives and ArtichokesSlow-cooked & tender · 15 min · Serves 6
DinnerSlow Cooker Green Chile ChickenSlow-cooked & tender · 25 min · Serves 6
BreakfastSlow Cooker Homemade YogurtSlow-cooked & tender · 15 min · Serves 10
DinnerSlow Cooker Irish Lamb StewSlow-cooked & tender · 25 min · Serves 6
LunchSlow Cooker Italian Wedding SoupSlow-cooked & tender · 25 min · Serves 8
DinnerSlow Cooker Lentil and Mushroom BologneseSlow-cooked & tender · 25 min · Serves 8
DinnerSlow Cooker Moroccan Chickpea and Butternut TagineSlow-cooked & tender · 20 min · Serves 6
DinnerSlow Cooker Pork Loin with Apples and Red CabbageSlow-cooked & tender · 20 min · Serves 6
DinnerSlow Cooker Pot Roast with Carrots and ParsnipsSlow-cooked & tender · 20 min · Serves 6
LunchSlow Cooker Red Beans and RiceSlow-cooked & tender · 15 min · Serves 6
LunchSlow Cooker Ropa ViejaSlow-cooked & tender · 20 min · Serves 6
BreakfastSlow Cooker Steel-Cut Oats with Apple and CinnamonSlow-cooked & tender · 10 min · Serves 6
DinnerSlow Cooker Turkey and White Bean ChiliSlow-cooked & tender · 20 min · Serves 6
DinnerSlow-Roasted Leg of Lamb over Lemon Potatoes with Mint and Olive RelishRoasted & golden · 240 min · Serves 4
DinnerSlow-Roasted Pork Shoulder with Cranberries and Delicata SquashLow & slow · 215 min · Serves 4
DinnerSlow-Roasted Salmon over Braised Leeks and Collard GreensLow & slow · 60 min · Serves 4
DinnerSlow-Roasted Venison Shoulder with Butternut SquashLow & slow · 235 min · Serves 4
DinnerSlow-Simmered Turkey Ragu with Gluten-Free SpaghettiHearty & rustic · 95 min · Serves 4
DinnerSmashed Beef Patties Crisped in Bacon FatGolden & crisp · 25 min · Serves 4
DinnerSmashed Beef Patties with Lacy EdgesGolden & crisp · 22 min · Serves 4
LunchSmashed Fava and Herb Pitas with Cucumber and MintHandheld & fresh · 23 min · Serves 4
LunchSmashed Sardine and Navy Bean Jars with Celery and DillFresh & zesty · 20 min · Serves 4
DinnerSmashed Turkey Patties with Melted CheddarSeared & juicy · 20 min · Serves 4
LunchSmashed White Bean and Egg ToastGarlicky & savory · 22 min · Serves 4
BreakfastSmoked Mackerel and Herb ScrambleSoft & savory · 16 min · Serves 4
SnackSmoked Mackerel and White Bean PateFlaky & bright · 10 min · Serves 4
SnackSmoked Mackerel Yogurt DipFlaky & bright · 12 min · Serves 4
BreakfastSmoked Paprika Pork and Collard Baked EggsSmoky & warm · 50 min · Serves 4
LunchSmoked Paprika Tempeh with Swiss Chard and White BeansSmoky & warm · 35 min · Serves 4
DinnerSmoked Paprika Tilapia with Okra and Blistered TomatoesSmoky & warm · 28 min · Serves 4
BreakfastSmoked Salmon and Dill Egg ScrambleSlow-cooked & tender · 16 min · Serves 4
LunchSmoked Salmon and Goat Cheese Pinwheels with DillHandheld & fresh · 30 min · Serves 4
BreakfastSmoked Salmon and Ricotta Scramble PlateSoft & savory · 18 min · Serves 4
BreakfastSmoked Salmon and Spinach ScrambleSoft & savory · 20 min · Serves 4
BreakfastSmoked Salmon Avocado and Egg PlateFlaky & bright · 18 min · Serves 2
BreakfastSmoked Salmon Cucumber and Avocado StacksFlaky & bright · 15 min · Serves 4
SnackSmoked Salmon Cucumber BitesFlaky & bright · 12 min · Serves 2
LunchSmoked Salmon Lunch Box with Hearts of Palm and CeleryCool & crunchy · 25 min · Serves 4
BreakfastSmoked Salmon Plate with Quick-Pickled Kohlrabi, Radish, and DillCrisp & fresh · 25 min · Serves 4
BreakfastSmoked Trout and Cottage Cheese Jars with Shaved Fennel and ChiveCool & crunchy · 30 min · Serves 4
BreakfastSmoked Trout and Dill on Almond-Flax Griddle CakesGolden & crisp · 35 min · Serves 4
BreakfastSmoked Trout and Egg Breakfast BowlFlaky & bright · 25 min · Serves 4
BreakfastSmoked Trout and Herb Egg ScrambleSoft & savory · 16 min · Serves 4
LunchSmoked Trout and Lentil SaladCrisp & fresh · 20 min · Serves 4
BreakfastSmoked Trout Curried KedgereeFlaky & bright · 28 min · Serves 4
BreakfastSmoked Trout Tostadas with Whipped Goat Cheese and LimeHandheld & fresh · 27 min · Serves 4
LunchSmoked Trout with Shaved Radish, Dandelion Greens, and AvocadoSmoky & warm · 15 min · Serves 4
LunchSmoky Black Bean and Corn TacosHandheld & fresh · 30 min · Serves 4
SnackSmoky Black Bean DipHearty & rustic · 22 min · Serves 4
DinnerSmoky Chickpea And Spinach StewWarm & comforting · 45 min · Serves 4
SnackSmoky Chili-Lime Almonds & Pumpkin SeedsHearty & rustic · 20 min · Serves 4
LunchSmoky Egg and Kidney Bean Chili BowlHearty & rustic · 34 min · Serves 4
LunchSmoky Fava Bean Quinoa Power BowlSmoky & warm · 40 min · Serves 4
LunchSmoky Lentil and Roasted Carrot SoupSmoky & warm · 65 min · Serves 4
SnackSmoky Mackerel PateFlaky & bright · 18 min · Serves 4
LunchSmoky Mackerel Quinoa Power BowlFlaky & bright · 27 min · Serves 4
BreakfastSmoky Navy Beans with Charred Red Peppers, Kale, and WalnutsSmoky & warm · 40 min · Serves 4
DinnerSmoky Potato, Collard, and Navy Bean SkilletWarm & savory · 30 min · Serves 4
SnackSmoky Roasted Fava Bean CrunchSmoky & warm · 40 min · Serves 4
SnackSmoky Roasted Kidney Bean CrunchCrisp & lacy · 45 min · Serves 4
BreakfastSmoky Sardine and Chickpea Skillet with Mustard GreensSmoky & warm · 35 min · Serves 4
DinnerSmoky Skillet Tilapia over Eggplant, Peppers, and LentilsSmoky & warm · 30 min · Serves 4
LunchSmoky Split Pea Soup with CarrotsWarm & comforting · 45 min · Serves 4
LunchSmoky Tempeh and Slaw Collard WrapsCrisp & fresh · 32 min · Serves 4
DinnerSmoky Tempeh and Sweet Potato Hash with KaleSmoky & warm · 30 min · Serves 4
DinnerSmoky Three-Bean ChiliHearty & rustic · 50 min · Serves 4
DinnerSmoky Tofu and Rice Stuffed PoblanosSmoky & warm · 65 min · Serves 4
SnackSmoky White Bean and Roasted Red Pepper DipSmoky & warm · 10 min · Serves 6
DinnerSmyrna-Style Soutzoukakia with Cumin, Tomato, and Butter BeansSeared & juicy · 60 min · Serves 4
SnackSnap Pea and Radish Crunch SaladCrunchy & fresh · 18 min · Serves 4
DinnerSoupe au Pistou with White Beans and Summer VegetablesWarm & comforting · 65 min · Serves 4
DinnerSouth Indian Shrimp & Green Bean Coconut CurryGolden & crisp · 35 min · Serves 4
LunchSouthwest Black Bean & Cheddar QuesadillasSimple & fresh · 25 min · Serves 4
LunchSouthwest Shrimp & Jicama Salad with Cilantro-Lime DressingCrisp & fresh · 26 min · Serves 2
SnackSouthwest Shrimp and Corn CakesTender & baked · 32 min · Serves 4
DinnerSoy-Glazed Salmon With GreensFlaky & bright · 33 min · Serves 4
DinnerSpaghetti Squash with Mushroom MarinaraSimple & fresh · 55 min · Serves 4
LunchSpanakopita-Style Spinach and Feta BakeHearty & rustic · 45 min · Serves 4
LunchSpanish Chicken and Pepper Skillet with Smoked Paprika and AlmondsSmoky & warm · 45 min · Serves 4
SnackSpanish Cod Fritters With PaprikaFlaky & bright · 32 min · Serves 4
DinnerSpanish Garlic Chicken with Crisped Potatoes and Green BeansGolden & crisp · 30 min · Serves 4
DinnerSpanish Lentil Stew with Smoked Paprika, Peppers, and PotatoesWarm & comforting · 75 min · Serves 4
DinnerSpanish Menestra of Spring Vegetables with Hard-Cooked EggsWarm & comforting · 50 min · Serves 4
BreakfastSpanish Pisto on Garlic Toast with Fried Eggs and Goat CheeseHandheld & fresh · 55 min · Serves 4
DinnerSpanish Potaje de Vigilia with Cod, Chickpeas, and GreensWarm & comforting · 60 min · Serves 4
LunchSpanish Potato and Pepper Hash with Collard GreensWarm & savory · 30 min · Serves 4
BreakfastSpanish Potato TortillaSimple & fresh · 40 min · Serves 4
LunchSpanish Potato Tortilla WedgesSimple & fresh · 35 min · Serves 4
SnackSpanish Tortilla Snack BitesSimple & fresh · 32 min · Serves 4
DinnerSpanish-Style Tofu and White Bean Skillet with Smoked Paprika and AlmondsSmoky & warm · 45 min · Serves 4
DinnerSpatchcocked Chicken over Roasted Cabbage WedgesRoasted & golden · 75 min · Serves 4
LunchSpiced Black-Eyed Pea and Slaw Stuffed PitaCrisp & fresh · 32 min · Serves 4
DinnerSpiced Braised Lamb over Cauliflower MashBraised & tender · 60 min · Serves 4
BreakfastSpiced Carrot Breakfast OatsWarm & spiced · 25 min · Serves 4
SnackSpiced Chickpea Egg Frittata CupsSoft & savory · 32 min · Serves 4
BreakfastSpiced Eggplant and Beef Breakfast Skillet with DillWarm & spiced · 50 min · Serves 4
DinnerSpiced Ground Chicken Flatbreads with Lemon Parsley SaladHandheld & fresh · 28 min · Serves 4
BreakfastSpiced Lamb Breakfast Patties with Mint and CuminSeared & juicy · 41 min · Serves 4
LunchSpiced Pumpkin and Navy Bean SoupWarm & comforting · 50 min · Serves 4
SnackSpiced Red Lentil HummusQuick & simple · 10 min · Serves 6
SnackSpiced Shrimp CakesFresh & zesty · 31 min · Serves 4
SnackSpiced Walnut and Seed MixSimple & fresh · 19 min · Serves 10
BreakfastSpinach & Feta Egg MuffinsLight & fluffy · 32 min · Serves 6
BreakfastSpinach & Sun-Dried Tomato Egg MuffinsLight & fluffy · 37 min · Serves 3
BreakfastSpinach and Cheddar Breakfast QuesadillaSoft & savory · 22 min · Serves 4
LunchSpinach and Feta Crustless QuicheSoft & savory · 45 min · Serves 4
DinnerSpinach and Garlic Stuffed Pork Loin with Roasted FennelRoasted & golden · 90 min · Serves 4
BreakfastSpinach and Mushroom Egg MuffinsLight & fluffy · 37 min · Serves 4
BreakfastSpinach and Mushroom Tofu ScrambleSoft & savory · 22 min · Serves 4
SnackSpinach Artichoke DipLight & fluffy · 25 min · Serves 4
BreakfastSpinach Feta and Dill FrittataSoft & savory · 30 min · Serves 4
SnackSpinach Feta Egg BitesSoft & savory · 32 min · Serves 4
SnackSpinach Feta Frittata BitesSoft & savory · 30 min · Serves 4
SnackSpinach Parmesan Stuffed MushroomsGarlicky & savory · 35 min · Serves 4
BreakfastSpinach, Artichoke & Olive Egg SkilletCharred & sweet · 28 min · Serves 2
DinnerSpinach, Feta and Tomato FrittataSoft & savory · 35 min · Serves 4
DinnerStacked Chicken Enchilada BakeTender & baked · 85 min · Serves 4
DinnerSticky Ginger-Orange Tempeh with Charred Green BeansCharred & sweet · 30 min · Serves 4
BreakfastStrawberry Almond Chia PuddingSilky & rich · 10 min · Serves 4
SnackStrawberry Banana Nice CreamCool & creamy · 10 min · Serves 2
SnackStrawberry Chia Jam Yogurt CupsCreamy & mild · 10 min · Serves 4
BreakfastStrawberry Cottage Cheese Chia PuddingQuick & simple · 10 min · Serves 4
BreakfastStrawberry Ricotta and Honey ToastLight & fluffy · 15 min · Serves 4
BreakfastStrawberry-Almond Fruit and Nut Breakfast BowlQuick & simple · 12 min · Serves 2
LunchStuffed Sweet Potato with Cheddar and Black BeansTender & baked · 30 min · Serves 4
SnackSun-Dried Tomato & Cashew Spread with Celery & PepperLight & fluffy · 20 min · Serves 4
SnackSun-Dried Tomato Egg MuffinsSoft & savory · 30 min · Serves 4
BreakfastSweet Potato & Chicken Breakfast PattiesSeared & juicy · 31 min · Serves 4
BreakfastSweet Potato & Poblano Breakfast HashWarm & savory · 40 min · Serves 3
BreakfastSweet Potato and Black Bean Breakfast HashSmoky & warm · 30 min · Serves 4
DinnerSweet Potato And Black Bean Egg HashHearty & rustic · 40 min · Serves 4
DinnerSweet Potato and Black Bean Enchilada BakeSmoky & warm · 60 min · Serves 4
BreakfastSweet Potato and Kale Egg SkilletGarlicky & savory · 37 min · Serves 4
BreakfastSweet Potato and Turkey Breakfast HashWarm & savory · 32 min · Serves 4
SnackSweet Potato Black Bean BitesSmoky & warm · 40 min · Serves 4
SnackSweet Potato Egg BitesSoft & savory · 30 min · Serves 4
SnackTahini Avocado Deviled EggsSilky & rich · 27 min · Serves 4
BreakfastTahini Chia Pots with Pomegranate and Toasted AlmondsCool & creamy · 20 min · Serves 4
BreakfastTahini Date Millet PorridgeWarm & creamy · 26 min · Serves 4
LunchTahini Deviled Egg Lunch PlateSmoky & warm · 30 min · Serves 4
LunchTahini Egg Salad on Whole GrainCrisp & fresh · 27 min · Serves 4
SnackTahini Oat and Seed BarsSweet & nutty · 15 min · Serves 8
BreakfastTaro and Leek Breakfast Mash with BaconSoft & savory · 45 min · Serves 4
BreakfastTempeh and Broccoli Breakfast HashGolden & crisp · 25 min · Serves 4
DinnerTempeh and Eggplant Curry with Tomato and Toasted CorianderWarm & spiced · 55 min · Serves 4
LunchTempeh and Kale Wild Rice BowlSmoky & warm · 33 min · Serves 4
BreakfastTempeh and Potato Breakfast HashWarm & savory · 28 min · Serves 4
BreakfastTempeh Breakfast Steaks with Skillet Mushrooms and KaleSoft & savory · 35 min · Serves 4
DinnerTempeh Buddha Bowl with TahiniSimple & fresh · 45 min · Serves 4
BreakfastTempeh Chorizo Crumble with Collard Greens and LimeSmoky & warm · 40 min · Serves 4
LunchTempeh Jalfrezi with Red Peppers and Mustard GreensWarm & spiced · 29 min · Serves 4
BreakfastTempeh Sweet Potato Kale HashHearty & rustic · 30 min · Serves 2
DinnerTempeh Tikka MasalaWarm & spiced · 45 min · Serves 4
LunchTeriyaki Mackerel Rice BowlFlaky & bright · 24 min · Serves 4
DinnerTeriyaki Tofu with Bok ChoyGolden & crisp · 45 min · Serves 4
DinnerTex-Mex Migas with CheddarSoft & savory · 35 min · Serves 4
SnackThai Baked Salmon Cakes With Cilantro and LimeFlaky & bright · 30 min · Serves 4
DinnerThai Basil Ground Chicken Skillet with ZoodlesFresh & zesty · 30 min · Serves 3
DinnerThai Basil Tofu with Blistered Green Beans and LimeCharred & sweet · 26 min · Serves 4
DinnerThai Butternut Coconut CurryWarm & spiced · 45 min · Serves 4
DinnerThai Coconut Egg And Vegetable CurryWarm & spiced · 40 min · Serves 4
DinnerThai Coconut-Curry Chicken with PeppersWarm & spiced · 40 min · Serves 4
SnackThai Crab Cakes with Lime and CilantroFresh & zesty · 30 min · Serves 4
LunchThai Crunch Chicken Salad with Cashew-Lime DressingCrisp & fresh · 35 min · Serves 3
DinnerThai Green Chicken & Eggplant Coconut CurryWarm & spiced · 50 min · Serves 4
LunchThai Green Coconut Curry Cauliflower Rice with ShrimpWarm & spiced · 35 min · Serves 4
DinnerThai Ground Chicken and Cabbage Stir-FryWarm & savory · 35 min · Serves 4
DinnerThai Peanut Tofu Stir-FryGolden & crisp · 35 min · Serves 4
LunchThai Pork Larb Lettuce CupsHandheld & fresh · 27 min · Serves 4
LunchThai Turkey Larb Lettuce CupsHandheld & fresh · 27 min · Serves 4
LunchThai-Style Chicken Larb Lettuce CupsHandheld & fresh · 27 min · Serves 4
DinnerThree-Bean Chili with Melted CheddarHearty & rustic · 55 min · Serves 4
BreakfastThree-Cheese Baked FrittataSoft & savory · 32 min · Serves 4
SnackTilapia and Parmesan Egg CakesFlaky & bright · 22 min · Serves 4
DinnerTilapia and Plantain Pepper PotWarm & spiced · 55 min · Serves 4
LunchTilapia Black Bean Burrito BowlFlaky & bright · 30 min · Serves 4
DinnerTilapia Bowl With Mango And AvocadoFlaky & bright · 27 min · Serves 4
BreakfastTilapia Breakfast TacosSoft & savory · 22 min · Serves 4
DinnerTilapia in Parchment with Mushrooms and ThymeTender & baked · 45 min · Serves 4
DinnerTilapia VeracruzFlaky & bright · 40 min · Serves 4
LunchTilapia Veracruz over Brown RiceFlaky & bright · 35 min · Serves 4
DinnerTilapia With Fresh Mango SalsaHearty & rustic · 35 min · Serves 4
BreakfastTilapia with Roasted Delicata Squash and SageRoasted & golden · 40 min · Serves 4
DinnerToasted Coriander Chickpeas with Charred Kale and Lemon YogurtWarm & spiced · 25 min · Serves 4
DinnerToasted Sesame Tempeh with Asparagus and SpinachHandheld & fresh · 25 min · Serves 4
BreakfastTofu & Veggie ScrambleSoft & savory · 20 min · Serves 2
BreakfastTofu and Egg Power ScrambleSoft & savory · 25 min · Serves 4
SnackTofu And Egg Scramble CupsSoft & savory · 32 min · Serves 4
LunchTofu and Egg Scramble WrapsSoft & savory · 27 min · Serves 4
DinnerTofu And Egg Veggie Stir-FrySoft & savory · 35 min · Serves 4
BreakfastTofu Bhurji with Collard Greens and Toasted CuminWarm & spiced · 45 min · Serves 4
DinnerTofu Bibimbap Bowls with Spinach, Mushrooms, and Chile SesameWarm & savory · 27 min · Serves 4
DinnerTofu Fried RiceSimple & fresh · 30 min · Serves 4
BreakfastTofu FrittataSoft & savory · 45 min · Serves 4
DinnerTofu Palak Spinach CurryWarm & spiced · 40 min · Serves 4
LunchTofu Tikka Yogurt BowlWarm & spiced · 30 min · Serves 4
DinnerTofu Tinga Tacos with Red Cabbage Slaw and Lime YogurtHandheld & fresh · 45 min · Serves 4
DinnerTomato and Pepper Bulgur with Lentils, Arugula, and MintBright & herby · 28 min · Serves 4
LunchTomato Soup with Grilled Cheese CroutonsWarm & comforting · 45 min · Serves 4
DinnerTomato-Braised Chicken CacciatoreBraised & tender · 55 min · Serves 4
DinnerTomato-Braised Sardines over Garlicky Collard GreensBraised & tender · 50 min · Serves 4
DinnerToulouse-Style Cassoulet with Duck and White BeansWarm & comforting · 90 min · Serves 4
DinnerTray-Roasted Cod with Charred Cabbage, Chickpeas, and Smoked PaprikaRoasted & golden · 50 min · Serves 4
BreakfastTriple Berry Chia PuddingCreamy & mild · 10 min · Serves 4
BreakfastTropical Papaya and Coconut Fruit BowlFresh & zesty · 12 min · Serves 2
DinnerTrout Almondine With Green BeansFlaky & bright · 30 min · Serves 4
SnackTrout and Chickpea Dill SpreadFlaky & bright · 10 min · Serves 4
BreakfastTrout and Potato Breakfast HashFlaky & bright · 30 min · Serves 4
BreakfastTrout with Roasted Radicchio and PomegranateFlaky & bright · 40 min · Serves 4
BreakfastTrout with Sauteed Apple and FennelFlaky & bright · 24 min · Serves 4
BreakfastTrout with Swiss Chard and Sweet PotatoFlaky & bright · 32 min · Serves 4
DinnerTumbet Mallorqui with Potatoes, Eggplant, and PeppersWarm & savory · 70 min · Serves 4
BreakfastTuna and Avocado Breakfast BoatsQuick & simple · 12 min · Serves 4
LunchTuna and Avocado Stuffed TomatoesCrisp & fresh · 15 min · Serves 4
LunchTuna and Barley Salad with Shaved Fennel and Lemon TahiniCrisp & fresh · 26 min · Serves 4
LunchTuna and Farro Mediterranean SaladCrisp & fresh · 20 min · Serves 4
LunchTuna and Massaged Kale Jars with Brown Rice and Lemon-TahiniFresh & zesty · 30 min · Serves 4
BreakfastTuna and Plantain Breakfast FrittersSimple & fresh · 29 min · Serves 4
BreakfastTuna and Sweet Potato Breakfast HashWarm & savory · 35 min · Serves 4
SnackTuna and Sweet Potato PoppersBright & herby · 32 min · Serves 4
DinnerTuna and Taro Cakes with Chives and LemonGolden & crisp · 60 min · Serves 4
BreakfastTuna and Tomato Baked Breakfast EggsGarlicky & savory · 28 min · Serves 4
LunchTuna and White Bean SaladCrisp & fresh · 20 min · Serves 4
LunchTuna Avocado Collard Hand RollsHandheld & fresh · 17 min · Serves 2
SnackTuna Deviled EggsCreamy & mild · 27 min · Serves 4
SnackTuna Quinoa BitesSimple & fresh · 35 min · Serves 4
LunchTuna, Avocado & Cucumber Salad over GreensCrisp & fresh · 10 min · Serves 2
BreakfastTuna-Stuffed Baked Avocado with EggTender & baked · 25 min · Serves 4
DinnerTunisian Fish Couscous with Chickpeas, Carrots, and TurnipsWarm & creamy · 65 min · Serves 4
DinnerTunisian Mechouia with Tuna, Eggs, and Charred PeppersCrisp & fresh · 50 min · Serves 4
LunchTunisian Warm Lentil Plate with Turkey and Charred EggplantCharred & sweet · 50 min · Serves 4
DinnerTunisian White Bean and Zucchini Stew over CouscousWarm & comforting · 30 min · Serves 4
DinnerTurkey & Three-Veggie ChiliHearty & rustic · 45 min · Serves 6
LunchTurkey and Artichoke Antipasto SaladCrisp & fresh · 32 min · Serves 4
LunchTurkey and Avocado Collard WrapsHandheld & fresh · 30 min · Serves 4
BreakfastTurkey and Cabbage Breakfast HashGarlicky & savory · 30 min · Serves 4
LunchTurkey and Chickpea Tomato StewWarm & comforting · 40 min · Serves 4
BreakfastTurkey and Collard Green Skillet with RutabagaWarm & savory · 45 min · Serves 4
SnackTurkey and Parmesan Popper BallsSimple & fresh · 30 min · Serves 4
DinnerTurkey and Quinoa Stuffed Zucchini BoatsSimple & fresh · 45 min · Serves 4
DinnerTurkey and Ricotta Polpette with Escarole and Whole Wheat PastaSeared & juicy · 60 min · Serves 4
BreakfastTurkey and Veggie Breakfast Patties with GreensSeared & juicy · 30 min · Serves 2
DinnerTurkey And White Bean ChiliHearty & rustic · 50 min · Serves 4
SnackTurkey Avocado Roll-UpsHandheld & fresh · 10 min · Serves 2
LunchTurkey Bacon Spinach FrittataSoft & savory · 34 min · Serves 4
BreakfastTurkey Breakfast PattiesSeared & juicy · 22 min · Serves 4
LunchTurkey Club Stuffed AvocadosCreamy & mild · 15 min · Serves 4
LunchTurkey Ginger-Lime Lettuce BowlsFresh & zesty · 27 min · Serves 4
DinnerTurkey Keema with Green Peas, Cauliflower, and Toasted CuminWarm & comforting · 50 min · Serves 4
DinnerTurkey Kofta with Charred Collards and Minted SkyrSeared & juicy · 30 min · Serves 4
DinnerTurkey Larb with Jicama, Mint, and LimeFresh & zesty · 25 min · Serves 4
BreakfastTurkey Sage and Butternut Breakfast BowlSimple & fresh · 36 min · Serves 4
BreakfastTurkey, Sage & Apple Breakfast PattiesSeared & juicy · 29 min · Serves 4
DinnerTurkish Baked Shrimp Guvec with Peppers, Eggplant, and MushroomsWarm & comforting · 55 min · Serves 4
DinnerTurkish Chicken and Collard Güveç with Chickpeas over BulgurWarm & comforting · 70 min · Serves 4
DinnerTurkish Karniyarik, Stuffed Eggplant with Beef and PeppersTender & baked · 80 min · Serves 4
DinnerTurkish Navy Bean Stew with Beef, Tomato, and Red PepperWarm & comforting · 95 min · Serves 4
LunchTurkish Yogurt Soup with Chickpeas, Collards, and MintWarm & comforting · 28 min · Serves 4
DinnerTurmeric Cauliflower and Pea Rice with Toasted CuminWarm & spiced · 28 min · Serves 4
DinnerTurmeric Cauliflower Steaks with Crisped Chickpeas and Cilantro ChutneyGolden & crisp · 30 min · Serves 4
DinnerTurmeric Chicken Kabobs with Cucumber Yogurt and ChickpeasHandheld & fresh · 28 min · Serves 4
LunchTurmeric Chicken Shawarma Cassava BowlGarlicky & savory · 35 min · Serves 4
DinnerTurmeric Chicken Thighs with Blistered Green Beans and Walnut GremolataRoasted & golden · 30 min · Serves 4
DinnerTurmeric Chicken Thighs with Blistered Okra and LimeWarm & spiced · 30 min · Serves 4
SnackTurmeric Coconut Chicken TendersFresh & zesty · 35 min · Serves 4
DinnerTurmeric Coconut Chicken with Roasted Cauliflower and LimeRoasted & golden · 30 min · Serves 4
LunchTurmeric Coconut Egg Curry with Potato and SpinachWarm & spiced · 50 min · Serves 4
SnackTurmeric Roasted Cauliflower Bites (AIP)Garlicky & savory · 40 min · Serves 4
DinnerTurmeric Salmon With Cauliflower and GreensFlaky & bright · 40 min · Serves 4
LunchTurmeric Tofu Sabzi with Green Beans and Collard GreensWarm & spiced · 28 min · Serves 4
DinnerTurmeric Turkey and Sweet Potato Skillet with Ginger and LimeWarm & spiced · 30 min · Serves 4
SnackTurmeric-Ginger Roasted ChickpeasSimple & fresh · 35 min · Serves 6
SnackTurmeric-Ginger Spiced AlmondsSimple & fresh · 20 min · Serves 8
SnackTurmeric-Tahini Roasted Cauliflower BitesGarlicky & savory · 35 min · Serves 4
LunchTuscan Farro and White Bean SaladCrisp & fresh · 25 min · Serves 4
DinnerTuscan Ribollita with Kale and White BeansWarm & comforting · 75 min · Serves 4
LunchTuscan Tuna and White Bean PanzanellaHearty & rustic · 25 min · Serves 4
BreakfastTuscan White Bean and Kale Breakfast SkilletCreamy & mild · 25 min · Serves 4
LunchTuscan White Bean and Kale SoupWarm & comforting · 30 min · Serves 4
DinnerTuscan White Bean Rosemary StewWarm & comforting · 40 min · Serves 4
DinnerTwice-Baked Acorn Squash with Ricotta, Sage, and WalnutsTender & baked · 75 min · Serves 4
DinnerTwice-Cooked Beef Chuck with Egg Yolk Butter SauceBraised & tender · 220 min · Serves 4
BreakfastVegan Coconut-Berry Quinoa PorridgeWarm & creamy · 23 min · Serves 4
DinnerVegan Southwest Quinoa Stuffed PeppersSmoky & warm · 55 min · Serves 4
LunchVegetable Egg Foo YoungSeared & juicy · 33 min · Serves 4
LunchVegetable Egg Fried RiceSoft & savory · 24 min · Serves 4
LunchVegetable Ramen-Style Bowl With Soft EggWarm & comforting · 33 min · Serves 4
DinnerVegetable-Loaded Baked Mac and CheeseTender & baked · 50 min · Serves 4
BreakfastVeggie Egg Fried Rice BreakfastSoft & savory · 22 min · Serves 4
BreakfastVenison and Acorn Squash Breakfast HashHearty & rustic · 45 min · Serves 4
LunchVenison and Avocado Collard Wrap PlatesHandheld & fresh · 27 min · Serves 4
LunchVenison and Roasted Root Spinach BowlGarlicky & savory · 45 min · Serves 4
LunchVenison and Rutabaga Stew with Rosemary and BaySlow-cooked & tender · 190 min · Serves 4
DinnerVenison Steak with Mushroom Butter and Cauliflower MashSeared & juicy · 45 min · Serves 4
LunchVietnamese Shredded Cabbage & Pork Salad with PistachiosCrisp & fresh · 35 min · Serves 3
DinnerVinegar-Braised Chicken Legs with Tomato and ThymeLow & slow · 85 min · Serves 4
BreakfastVinegar-Glazed Tofu and Tempeh Skillet with Mustard Greens and White PepperGolden & crisp · 45 min · Serves 4
DinnerWalnut & Herb Stuffed PortobellosBright & herby · 40 min · Serves 4
DinnerWalnut and Pomegranate Chicken over Cold SkyrCool & crunchy · 30 min · Serves 4
DinnerWalnut-Crusted Salmon With Green BeansFlaky & bright · 33 min · Serves 4
BreakfastWarm Amaranth Porridge with Orange, Tahini, and Toasted AlmondsWarm & creamy · 30 min · Serves 4
BreakfastWarm Apple and Pear Cinnamon CompoteSimple & fresh · 25 min · Serves 4
LunchWarm Barley Bowl with Sardines, Charred Peppers, and OreganoWarm & savory · 50 min · Serves 4
BreakfastWarm Blueberry Ricotta Breakfast BowlLight & fluffy · 20 min · Serves 4
BreakfastWarm Bulgur and Kale Breakfast Bowl with Chickpeas and TahiniSweet & nutty · 25 min · Serves 4
LunchWarm Bulgur Plate with Cumin Carrots, Chickpeas, and DillWarm & savory · 50 min · Serves 4
LunchWarm Bulgur Salad with Blistered Zucchini, Fava Beans, and MintBright & herby · 25 min · Serves 4
LunchWarm Charred Broccoli Salad with Ground Lamb and LemonBright & herby · 40 min · Serves 4
BreakfastWarm Chia and Flax Porridge with Crushed Raspberries and PistachiosWarm & creamy · 22 min · Serves 4
BreakfastWarm Chickpeas and Spinach with Thyme, Sesame, and Fresh CheeseSweet & nutty · 30 min · Serves 4
SnackWarm Cinnamon Fruit CompoteSimple & fresh · 30 min · Serves 4
BreakfastWarm Coconut Flax & Almond Porridge with PearWarm & creamy · 13 min · Serves 2
LunchWarm Couscous with Skillet Butternut, Kale, and Navy BeansWarm & creamy · 28 min · Serves 4
LunchWarm Egg and Farro Greens SaladCrisp & fresh · 37 min · Serves 4
LunchWarm Farro Salad with Charred Fennel, Orange, and White BeansBright & herby · 27 min · Serves 4
BreakfastWarm Fava Bean Breakfast Plate with Cumin, Lemon, and TahiniWarm & spiced · 22 min · Serves 4
LunchWarm Feta and Chickpea Grain BowlSimple & fresh · 30 min · Serves 4
BreakfastWarm Green Bean Salad with Ground Bison and BasilBright & herby · 35 min · Serves 4
LunchWarm Hummus with Spiced Turkey, Almonds, and Toasted SesameHandheld & fresh · 35 min · Serves 4
LunchWarm Lentil Bowl with Whipped Feta YogurtLight & fluffy · 40 min · Serves 4
LunchWarm Lentils with Braised Leeks and Mustard VinaigretteBraised & tender · 45 min · Serves 4
BreakfastWarm Lentils with Herb Salad and Lemon Tahini YogurtCool & creamy · 30 min · Serves 4
LunchWarm Mackerel and Potato SaladCrisp & fresh · 27 min · Serves 4
LunchWarm Mussel and Turnip Salad with Pan JuicesGarlicky & savory · 50 min · Serves 4
DinnerWarm Mustard Potato Salad with Green Beans and DillBright & herby · 28 min · Serves 4
DinnerWarm Panzanella with Tuna, Blistered Tomatoes, and BasilCharred & sweet · 25 min · Serves 4
BreakfastWarm Pear and Walnut Bulgur BowlCreamy & mild · 20 min · Serves 4
BreakfastWarm Plantain and Pear Breakfast Mash with CinnamonWarm & spiced · 35 min · Serves 4
LunchWarm Poached Chicken and Green Beans with Shallot VinaigretteBright & herby · 45 min · Serves 4
LunchWarm Quinoa Plate with Ricotta and Dandelion GreensWarm & savory · 40 min · Serves 4
BreakfastWarm Rice Bowl with Smoked Trout, Ginger, and LimeSoft & savory · 13 min · Serves 4
BreakfastWarm Savory Cottage Cheese Tomato BowlCharred & sweet · 18 min · Serves 4
LunchWarm Shredded Pork and Cabbage Slaw BowlCrisp & fresh · 30 min · Serves 4
LunchWarm Smashed Chickpea and Kale Toast with TahiniSoft & savory · 35 min · Serves 4
DinnerWarm Tofu and Herb Salad with Shredded Cabbage, Carrot, and LimeBright & herby · 28 min · Serves 4
BreakfastWarm Triple-Berry Coconut Breakfast BowlSimple & fresh · 16 min · Serves 4
BreakfastWarm Tropical Coconut Fruit Breakfast BowlRoasted & golden · 18 min · Serves 4
DinnerWarm Tuna and White Bean BowlHearty & rustic · 30 min · Serves 4
BreakfastWarm-Spiced Tofu and Carrot Skillet with Kale and Toasted AlmondsWarm & spiced · 45 min · Serves 4
SnackWatermelon Mint Lime CupsCool & crunchy · 24 min · Serves 6
DinnerWest African-Style Groundnut Stew with Tofu and CollardsWarm & comforting · 55 min · Serves 4
SnackWhipped Cottage Cheese Ranch DipLight & fluffy · 10 min · Serves 4
LunchWhipped Dill Skyr Plate with Edamame, Cucumber, and AlmondsCool & crunchy · 25 min · Serves 4
SnackWhipped Feta and Roasted Beet DipLight & fluffy · 50 min · Serves 4
LunchWhipped Feta and Roasted Veg BowlLight & fluffy · 30 min · Serves 4
SnackWhipped Feta Lemon DipFresh & zesty · 10 min · Serves 4
SnackWhipped Feta with Roasted Red PepperLight & fluffy · 20 min · Serves 4
SnackWhipped Ricotta With Roasted TomatoesLight & fluffy · 30 min · Serves 4
SnackWhipped Salmon Yogurt MousseFlaky & bright · 12 min · Serves 4
BreakfastWhipped Skyr and Almond Butter Pots with Crushed RaspberriesCool & creamy · 20 min · Serves 4
BreakfastWhipped Skyr and Tahini Toast with Blistered Tomatoes and SesameHandheld & fresh · 20 min · Serves 4
BreakfastWhipped Skyr with Warm Date Tahini Sauce, Orange, and Toasted SesameCool & creamy · 27 min · Serves 4
BreakfastWhipped Tofu Breakfast Bowls with Blackberries and Toasted Pumpkin SeedsHandheld & fresh · 20 min · Serves 4
SnackWhipped Tuna Dip With Lemon and DillLight & fluffy · 10 min · Serves 4
BreakfastWhite Bean and Kale Breakfast SkilletHearty & rustic · 25 min · Serves 4
LunchWhite Bean and Parmesan Tomato BakeCreamy & mild · 40 min · Serves 4
DinnerWhite Bean Egg And Kale SkilletWarm & comforting · 38 min · Serves 4
SnackWhite Bean Walnut Rosemary DipCreamy & mild · 10 min · Serves 6
BreakfastWhite Fish ShakshukaSoft & savory · 34 min · Serves 4
DinnerWhole Chicken in the Pot with Turnips and Mustard SauceBraised & tender · 115 min · Serves 4
DinnerWhole Roasted Cauliflower with Lamb and Mint-Olive DressingRoasted & golden · 85 min · Serves 4
DinnerWhole Roasted Mackerel over Beets and OnionRoasted & golden · 75 min · Serves 4
DinnerWhole Roasted Mackerel over Potatoes and PeppersRoasted & golden · 70 min · Serves 4
DinnerWhole Roasted Trout With Lemon And HerbsFlaky & bright · 40 min · Serves 4
LunchWhole Wheat Pasta with Sardines, Broccoli, and Toasted AlmondsHandheld & fresh · 35 min · Serves 4
DinnerWhole Wheat Pasta with Shrimp, Blistered Tomatoes, and Charred KaleBright & herby · 35 min · Serves 4
DinnerWhole Wheat Spaghetti with Shrimp and Almond Tomato PestoSweet & nutty · 28 min · Serves 4
LunchWild Rice and White Bean Autumn SaladHearty & rustic · 40 min · Serves 4
DinnerWild Rice Stuffed Acorn SquashSimple & fresh · 60 min · Serves 4
BreakfastWilted Romaine and Apple Salad with Crisped DuckWarm & savory · 35 min · Serves 4
BreakfastYogurt-Marinated Chicken Tray Bake with Peppers, Kale, and MozzarellaTender & baked · 50 min · Serves 4
DinnerYogurt-Marinated Tofu CurryRoasted & golden · 50 min · Serves 4
LunchYogurt-Tahini Roasted Veg and Chickpea BowlLight & fluffy · 30 min · Serves 4
LunchYogurt-Tempered Lentil Soup with Chard, Dill, and LemonWarm & comforting · 50 min · Serves 4
BreakfastZucchini and Egg FrittersSimple & fresh · 30 min · Serves 4
BreakfastZucchini and Feta Herb FrittataSoft & savory · 34 min · Serves 4
LunchZucchini and Herb FrittataSoft & savory · 37 min · Serves 4
BreakfastZucchini and Tomato Tofu ScrambleSoft & savory · 22 min · Serves 4
SnackZucchini Cheddar Baked BitesTender & baked · 37 min · Serves 4
SnackZucchini Egg Almond FrittersSimple & fresh · 26 min · Serves 4
DinnerZucchini Egg And Quinoa Buddha BowlHearty & rustic · 40 min · Serves 4
SnackZucchini Egg White Roll BitesSoft & savory · 29 min · Serves 4
DinnerZucchini Feta GratinGarlicky & savory · 55 min · Serves 4
LunchZucchini Noodle Salad With Lemon ShrimpCrisp & fresh · 30 min · Serves 4
LunchZucchini Noodle Shrimp ScampiHearty & rustic · 27 min · Serves 4
LunchZucchini Noodle Walnut-Basil BowlBright & herby · 23 min · Serves 4
DinnerZucchini Parmesan GratinGarlicky & savory · 60 min · Serves 4
LunchZucchini Ricotta Quinoa BakeTender & baked · 50 min · Serves 4
BreakfastZucchini, Red Pepper & Cherry Tomato Baked Egg CupsSoft & savory · 35 min · Serves 3
